Safari Salad

Embark on a flavor adventure with Safari Salad, a vibrant and refreshing dish bursting with tropical goodness and a hint of crunch. This colorful creation combines crisp mixed greens with juicy pineapple, sweet mango, and succulent papaya, perfectly complemented by grape tomatoes, cucumber, and thinly sliced red onion. Creamy avocado and roasted cashews add a decadent texture, while the tangy Greek yogurt dressing, infused with lime and a touch of honey, ties everything together with a subtle hint of warmth from ground cumin. Ready in just 20 minutes, this salad is both a feast for the eyes and a healthy, satisfying option for lunch, dinner, or even a lively gathering. Perfect for fans of tropical salads, fresh produce, and easy-to-make recipes, Safari Salad will transport your taste buds to paradise!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups mixed salad greens (arugula, spinach, romaine)
• 1 cup pineapple chunks (fresh or canned, drained)
• 1 medium mango (peeled, pitted, and diced)
• 1 small papaya (peeled, seeded, and diced)
• 1 cup grape tomatoes
• 1 small cucumber (sliced thinly)
• 1 small red onion (thinly sliced)
• 1 medium avocado (peeled, pitted, and sliced)
• 0.5 cup roasted cashews
• 0.5 cup plain Greek yogurt
• 2 tablespoons lime juice (freshly squeezed)
• 1 teaspoon honey
• 0.5 teaspoon ground cumin
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the mixed salad greens, then arrange them as the base in a large serving bowl or platter.

Step 2

Add the pineapple chunks, diced mango, diced papaya, grape tomatoes, sliced cucumber, and sliced red onion over the greens, distributing them evenly.

Step 3

Slice the avocado and arrange it neatly on top of the salad.

Step 4

Sprinkle the roasted cashews over the salad for a crunchy topping.

Step 5

In a small mixing bowl, whisk together the Greek yogurt, lime juice, honey, ground cumin, salt, and black pepper to make the dressing.

Step 6

Drizzle the dressing over the salad just before serving, or serve it on the side for guests to add as desired.

Step 7

Toss gently to combine all ingredients and serve immediately. Enjoy your Safari Salad!

Nutrition Facts

Serving size	(1389.6g)

Amount per serving	% Daily Value*
Calories	1094.5

Total Fat 50.7g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg	0%
Sodium 719.7mg	0%
Total Carbohydrate 148.3g	0%
Dietary Fiber 27.8g	0%
Total Sugars 90.4g
Protein 34.7g	0%

Vitamin D 0IU	0%
Calcium 393.0mg	0%
Iron 9.2mg	0%
Potassium 3309.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 11.7%

Carbs: 49.9%