Nutrition Facts for S wonderful carrot and raisin salad

S Wonderful Carrot and Raisin Salad

Brighten up your table with 'S Wonderful Carrot and Raisin Salad,' a crunchy, sweet, and tangy side dish that's perfect for any occasion! This refreshing classic combines crisp shredded carrots, plump raisins, and juicy pineapple chunks in a creamy dressing made with plain Greek yogurt, a touch of mayonnaise, and a drizzle of honey. A hint of lemon juice adds zesty balance, while a sprinkle of salt and pepper rounds out the flavors. Ready in just 15 minutes and packed with vibrant colors and wholesome ingredients, this no-cook recipe is a delightful, healthier twist on a nostalgic favorite. Serve it chilled as a light side for picnics, barbecues, or holiday feasts!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of S Wonderful Carrot and Raisin Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium-sized (about 2 cups shredded) carrots
  • 0.5 cup raisins
  • 0.5 cup pineapple chunks (canned, in juice)
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Peel and grate the carrots using a box grater or food processor. You should have approximately 2 cups of shredded carrots.

Step 2

In a large mixing bowl, combine the shredded carrots and raisins.

Step 3

Drain the canned pineapple chunks and add them to the bowl. If the chunks are particularly large, chop into smaller, bite-sized pieces.

Step 4

In a separate small bowl, whisk together the plain Greek yogurt, mayonnaise, honey, lemon juice, salt, and black pepper until smooth and creamy.

Step 5

Pour the dressing over the carrot mixture and gently toss until all the ingredients are evenly coated.

Step 6

Cover the salad and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled.

Nutrition Facts

Serving size (819.4g)
Amount per serving % Daily Value*
Calories 854.7
Total Fat 25.7g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat 0.6g
Cholesterol 42.2mg 0%
Sodium 1031.6mg 0%
Total Carbohydrate 149.6g 0%
Dietary Fiber 17.3g 0%
Total Sugars 108.2g
Protein 19.5g 0%
Vitamin D 0IU 0%
Calcium 352.2mg 0%
Iron 3.3mg 0%
Potassium 2317.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 8.6%
Carbs: 65.9%