S O's Beverage
Quench your thirst and recharge with the refreshing simplicity of S O's Beverage, a quick and revitalizing hydrating drink perfect for hot days or post-workout recovery. This DIY electrolyte drink combines the zest of fresh lemon juice, the natural sweetness of honey, and a hint of salt and baking soda for optimal hydration and balance. Ready in just 5 minutes, it’s poured over crisp ice cubes and optionally garnished with mint leaves for a cooling, invigorating touch. Packed with clean, wholesome ingredients and no artificial additives, this recipe is your go-to for a homemade rehydration solution. Perfect for anyone seeking a natural, low-effort way to stay refreshed!
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Ingredients
- 2 cups Water
- 2 tablespoons Fresh lemon juice
- 1 tablespoon Honey
- 0.25 teaspoons Salt
- 0.25 teaspoons Baking soda
- 6 pieces Ice cubes
- 4 pieces Mint leaves (optional, for garnish)
Directions
Step 1
In a large glass or pitcher, combine 2 cups of water and 2 tablespoons of fresh lemon juice.
Step 2
Add 1 tablespoon of honey, 1/4 teaspoon of salt, and 1/4 teaspoon of baking soda to the mixture.
Step 3
Stir thoroughly until the honey, salt, and baking soda dissolve completely.
Step 4
Fill a serving glass with 6 ice cubes.
Step 5
Pour the prepared beverage over the ice cubes.
Step 6
Optionally, garnish with a few fresh mint leaves for an extra refreshing touch.
Step 7
Serve immediately and enjoy your hydrating S O S Beverage!
Nutrition Facts
| Serving size | (715.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.6 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 921.0mg | 0% |
| Total Carbohydrate 19.6g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 18.0g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.6mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 50.9mg | 0% |
Source of Calories