Nutrition Facts for Russian beef and vegetable soup

Russian Beef and Vegetable Soup

Warm, hearty, and bursting with flavor, Russian Beef and Vegetable Soup is a classic comfort dish that brings old-world charm to your table. This rich, slow-simmered soup features tender cubes of beef chuck, a medley of nutritious vegetables like cabbage, potatoes, carrots, and celery, and a robust broth infused with tomato paste, garlic, and aromatic bay leaves. Finished with fresh dill and a dollop of creamy sour cream, this rustic soup is perfect for chilly days or when you're craving something nourishing and satisfying. Pair it with slices of rye bread for an authentic touch, and enjoy a cozy meal steeped in tradition. Ready in just under two hours, this one-pot recipe is an effortless way to feed a crowd while filling your kitchen with enticing, savory aromas.

Nutriscore Rating: 68/100
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Image of Russian Beef and Vegetable Soup
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 1 lb beef chuck (boneless, cubed)
  • 4 cups white cabbage
  • 2 large potato
  • 2 carrots
  • 1 yellow onion
  • 2 celery stalks
  • 3 garlic cloves
  • 3 tbsp tomato paste
  • 6 cups beef broth
  • 2 bay leaves
  • 2 tbsp fresh dill (chopped)
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 1 cup sour cream (for serving)
  • 4 slices rye bread (optional serving suggestion)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the vegetable oil.

Step 2

Brown the beef chuck cubes on all sides for about 5-7 minutes. Remove the beef from the pot and set aside.

Step 3

In the same pot, sauté the chopped onion, celery, and carrots until they are softened, about 5 minutes.

Step 4

Add the minced garlic and cook for another 1-2 minutes, stirring frequently.

Step 5

Stir in the tomato paste and cook for 2 minutes to enhance its flavor.

Step 6

Return the beef to the pot and pour in the beef broth. Add the bay leaves, salt, and black pepper. Bring the mixture to a boil, then reduce the heat to low and simmer for 45 minutes.

Step 7

Peel and cube the potatoes, and thinly slice the cabbage. Add both to the pot after the initial simmering time. Stir well.

Step 8

Continue to simmer the soup for another 30-40 minutes, or until the beef and vegetables are tender.

Step 9

Remove the bay leaves and taste for salt and pepper, adjusting as needed.

Step 10

Serve hot, garnished with chopped dill and a dollop of sour cream. Pair with rye bread, if desired.

Nutrition Facts

Serving size (3683.0g)
Amount per serving % Daily Value*
Calories 3070.0
Total Fat 165.3g 0%
Saturated Fat 66.5g 0%
Polyunsaturated Fat 17.1g
Cholesterol 437.5mg 0%
Sodium 9286.1mg 0%
Total Carbohydrate 252.9g 0%
Dietary Fiber 37.3g 0%
Total Sugars 46.6g
Protein 145.7g 0%
Vitamin D 0IU 0%
Calcium 858.8mg 0%
Iron 24.9mg 0%
Potassium 7628.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 18.9%
Carbs: 32.8%