Rosy Berry Soup
Experience a burst of vibrant summer flavors with this Rosy Berry Soup, a refreshing blend of sweet strawberries, tangy raspberries, and the zesty kick of orange and lemon. Perfect as a light dessert or an elegant appetizer, this chilled soup is naturally sweetened with honey and enhanced by the subtle warmth of vanilla. A quick simmer of cranberry juice infuses the dish with a rich complexity, while a smooth, seed-free texture is achieved through gentle straining. Serve it chilled and elevate its beauty with fresh mint leaves and a creamy swirl of Greek yogurt or fresh cream. This no-fuss recipe is ready in just 20 minutes and makes four delightful servings, ideal for warm-weather entertaining or a healthy, fruit-forward treat.
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Ingredients
- 250 g strawberries
- 200 g raspberries
- 250 ml cranberry juice
- 100 ml orange juice
- 2 tbsp honey
- 125 ml water
- 0.5 tsp lemon zest
- 1 tsp vanilla extract
- 6 leaves mint leaves (for garnish)
- 2 tbsp fresh cream or Greek yogurt (optional, for garnish)
Directions
Step 1
Wash the strawberries and raspberries under cold water, then pat them dry with a clean towel. Hull the strawberries and cut them into halves if they are large.
Step 2
In a medium saucepan, combine the cranberry juice, water, honey, and lemon zest. Bring the mixture to a gentle simmer over medium heat and cook for 2-3 minutes, stirring occasionally until the honey is fully dissolved. Remove from heat and let it cool slightly.
Step 3
In a blender, add the strawberries, raspberries, orange juice, vanilla extract, and the cooled cranberry juice mixture. Blend on high speed until smooth, about 1-2 minutes.
Step 4
Strain the blended mixture through a fine-mesh sieve into a large bowl to remove any seeds and create a silky consistency. Use the back of a spoon to press the liquid through the sieve, discarding any solids left behind.
Step 5
Cover the bowl and refrigerate the soup for at least 2 hours to allow the flavors to meld and for the soup to chill completely.
Step 6
Before serving, taste the soup and adjust the sweetness with an additional teaspoon of honey if needed.
Step 7
Pour the chilled soup into bowls or shallow glasses. Garnish with fresh mint leaves and a dollop of fresh cream or Greek yogurt if desired.
Step 8
Serve immediately and enjoy the refreshing Rosy Berry Soup!
Nutrition Facts
| Serving size | (1007.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 564.0 |
| Total Fat 14.1g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 35mg | 0% |
| Sodium 59.5mg | 0% |
| Total Carbohydrate 107.6g | 0% |
| Dietary Fiber 18.4g | 0% |
| Total Sugars 74.5g | |
| Protein 5.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 146.4mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 944.4mg | 0% |
Source of Calories