Nutrition Facts for Rosemary tortellini pasta salad

Rosemary Tortellini Pasta Salad

Fresh, vibrant, and irresistibly aromatic, this Rosemary Tortellini Pasta Salad is the perfect dish for a light yet satisfying meal or a crowd-pleasing side. Packed with tender cheese-filled tortellini, juicy cherry tomatoes, crisp cucumber, sweet red bell pepper, and briny black olives, each bite bursts with flavor and texture. The star of the dish is the rosemary-infused dressing, a tangy blend of lemon juice, olive oil, minced garlic, and a touch of honey, perfectly balancing savory and citrusy notes. Tossed with peppery baby arugula and chilled for optimal freshness, this pasta salad is a versatile, quick-to-prepare recipe that’s ideal for picnics, barbecues, or easy weeknight dinners. Highlighted by keywords like “tortellini pasta salad,” “rosemary dressing,” and “easy summer recipe,” this dish makes a standout addition to any meal plan.

Nutriscore Rating: 71/100
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Image of Rosemary Tortellini Pasta Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 16 oz Cheese tortellini
  • 2 cups Cherry tomatoes
  • 1 large Cucumber
  • 1 medium Red bell pepper
  • 1 cup Black olives
  • 1 tbsp Fresh rosemary
  • 2 cloves Garlic
  • 3 tbsp Lemon juice
  • 0.25 cup Olive oil
  • 1 tsp Honey
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 cups Baby arugula

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the cheese tortellini according to the package instructions, usually about 7-10 minutes. Drain and rinse under cold water to cool, then set aside.

Step 2

While the tortellini is cooking, halve the cherry tomatoes, dice the cucumber and red bell pepper, and slice the black olives. Set all the vegetables aside in a large salad bowl.

Step 3

Finely chop the fresh rosemary and mince the garlic cloves. In a small bowl, whisk together the rosemary, garlic, lemon juice, olive oil, honey, salt, and black pepper to create the dressing.

Step 4

Add the cooled tortellini to the salad bowl with the vegetables. Gently toss to combine.

Step 5

Pour the rosemary dressing over the salad and toss again to evenly coat all ingredients.

Step 6

Fold in the baby arugula just before serving to maintain its fresh texture.

Step 7

Serve immediately at room temperature or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Nutrition Facts

Serving size (1581.6g)
Amount per serving % Daily Value*
Calories 1939.6
Total Fat 97.9g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 7.9g
Cholesterol 145.1mg 0%
Sodium 4107.8mg 0%
Total Carbohydrate 219.0g 0%
Dietary Fiber 18.7g 0%
Total Sugars 30.0g
Protein 56.8g 0%
Vitamin D 0IU 0%
Calcium 835.9mg 0%
Iron 16.7mg 0%
Potassium 1941.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 11.4%
Carbs: 44.1%