Nutrition Facts for Ronnie's cabbage soup

Ronnie's Cabbage Soup

Warm, hearty, and bursting with garden-fresh flavor, Ronnie's Cabbage Soup is the ultimate comfort food for any season. This healthy, vegetable-packed soup combines tender green cabbage, sweet carrots, and aromatic celery with a zesty base of crushed tomatoes and vegetable broth, enhanced with fragrant spices like oregano, thyme, and paprika. Ready in just under an hour, this one-pot wonder is not only quick and easy to prepare but also light, nutritious, and perfect for a cozy lunch or dinner. Garnished with fresh parsley, it delivers a vibrant pop of color and flavor that’s sure to please. Whether you're looking for a wholesome weeknight meal or a satisfying vegetarian option, Ronnie's Cabbage Soup is a delicious choice you can feel good about serving. Keywords: cabbage soup recipe, vegetable soup, healthy soup recipes, vegetarian comfort food, easy one-pot meal.

Nutriscore Rating: 80/100
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Image of Ronnie's Cabbage Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrot, peeled and chopped
  • 2 celery stalk, chopped
  • 1 small head green cabbage, chopped
  • 3 cloves garlic, minced
  • 1 28-ounce can crushed tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, chopped carrots, and chopped celery to the pot. Sauté for 5–7 minutes, stirring occasionally, until the vegetables soften.

Step 3

Add the minced garlic and cook for 1 minute until fragrant.

Step 4

Stir in the crushed tomatoes, vegetable broth, dried oregano, dried thyme, paprika, bay leaf, salt, and black pepper. Mix well.

Step 5

Bring the mixture to a gentle boil, then add the chopped cabbage.

Step 6

Reduce the heat to low, cover the pot, and let the soup simmer for 30 minutes, stirring occasionally, until the cabbage is tender.

Step 7

Remove the bay leaf from the pot and adjust seasoning with additional salt and pepper, if needed.

Step 8

Serve the cabbage soup hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (3136.0g)
Amount per serving % Daily Value*
Calories 1219.6
Total Fat 43.7g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg 0%
Sodium 6120.1mg 0%
Total Carbohydrate 184.5g 0%
Dietary Fiber 48.8g 0%
Total Sugars 73.2g
Protein 42.4g 0%
Vitamin D 0IU 0%
Calcium 741.6mg 0%
Iron 17.8mg 0%
Potassium 6308.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 13.0%
Carbs: 56.7%