Roman's Carrot Salad

Brighten up your table with Roman's Carrot Salad, a vibrant, flavor-packed dish that combines tender shredded carrots with a zesty vinaigrette. This wholesome and refreshing salad features earthy ground cumin and coriander, balanced by a touch of honey for natural sweetness. Golden raisins and toasted pine nuts add a delightful contrast of textures, while fresh parsley ties everything together with its burst of herbal freshness. Ready in just 15 minutes, this no-cook, gluten-free recipe is perfect as a light appetizer or a colorful side dish. Whether you're hosting a dinner party or prepping a quick, healthy meal, Roman's Carrot Salad is a must-try!

Nutriscore Rating: 66/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

4 medium carrots
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon honey
0.5 teaspoons ground cumin
0.5 teaspoons ground coriander
2 tablespoons fresh parsley
0.5 teaspoons salt
0.25 teaspoons black pepper
2 tablespoons golden raisins
2 tablespoons pine nuts

Directions

Step 1

Wash and peel the carrots. Grate them using a box grater or food processor with a shredding attachment and transfer to a large bowl.

Step 2

In a small bowl, whisk together the olive oil, red wine vinegar, honey, ground cumin, ground coriander, salt, and black pepper to make the dressing.

Step 3

Pour the dressing over the grated carrots and toss until evenly coated.

Step 4

Chop the fresh parsley and add it to the bowl along with the golden raisins and pine nuts. Gently mix to combine.

Step 5

Let the salad sit for 10 minutes to allow the flavors to meld together.

Step 6

Serve the salad as a side dish or light appetizer and enjoy the bright, zesty flavors!

Portion size

Nutrition Facts

Serving size	(391.2g)

Amount per serving	% Daily Value*
Calories	697.9

Total Fat 54.9g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 10.0g
Cholesterol 0mg	0%
Sodium 1376.3mg	0%
Total Carbohydrate 50.6g	0%
Dietary Fiber 9.7g	0%
Total Sugars 32.1g
Protein 6.1g	0%

Vitamin D 0IU	0%
Calcium 135.8mg	0%
Iron 4.1mg	0%
Potassium 1221.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 3.4%

Carbs: 28.1%