Nutrition Facts for Romaine salad with provolone and prosciutto

Romaine Salad with Provolone and Prosciutto

Elevate your salad game with this vibrant Romaine Salad with Provolone and Prosciutto, a perfect balance of crisp, savory, and tangy flavors. Tender romaine hearts are the foundation for this hearty dish, complemented by the creamy richness of provolone cheese and the delicate saltiness of prosciutto. Sweet cherry tomatoes and sharp red onion slices add a burst of freshness, while a homemade vinaigrette—featuring extra virgin olive oil, red wine vinegar, Dijon mustard, honey, and a touch of garlic—ties everything together with a zesty finish. Easy to prepare in just 15 minutes, this no-cook recipe is a fantastic choice for a quick lunch or a sophisticated side dish at dinner. Ideal for anyone seeking a Mediterranean-inspired salad with gourmet flair!

Nutriscore Rating: 79/100
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Image of Romaine Salad with Provolone and Prosciutto
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 hearts Romaine lettuce
  • 4 ounces Provolone cheese
  • 4 slices Prosciutto
  • 1 cup Cherry tomatoes
  • 0.25 medium Red onion
  • 3 tablespoons Extra virgin olive oil
  • 1.5 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine hearts. Chop them into bite-sized pieces and place them in a large salad bowl.

Step 2

Slice the provolone cheese into thin strips or small cubes. Add to the salad bowl.

Step 3

Tear the prosciutto into bite-sized pieces and add to the salad bowl.

Step 4

Halve the cherry tomatoes and thinly slice the red onion. Add both to the salad bowl.

Step 5

In a small bowl, combine the olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper. Whisk until the vinaigrette is emulsified.

Step 6

Drizzle the vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (1620.8g)
Amount per serving % Daily Value*
Calories 1125.0
Total Fat 82.2g 0%
Saturated Fat 27.7g 0%
Polyunsaturated Fat 2.3g
Cholesterol 114.2mg 0%
Sodium 3379.1mg 0%
Total Carbohydrate 52.7g 0%
Dietary Fiber 18.2g 0%
Total Sugars 21.2g
Protein 58.1g 0%
Vitamin D 0IU 0%
Calcium 1334.0mg 0%
Iron 11.7mg 0%
Potassium 3023.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 19.6%
Carbs: 17.8%