Nutrition Facts for Roly poly breakfast balls great for kids

Roly Poly Breakfast Balls Great for Kids

Start your mornings with a burst of energy and kid-approved fun with these Roly Poly Breakfast Balls, the perfect no-bake recipe that’s as nutritious as it is delicious! Packed with wholesome rolled oats, protein-rich peanut butter, and nutrient-dense ground flaxseed, these bite-sized treats are naturally sweetened with honey and dotted with mini chocolate chips for a touch of indulgence. Ready in just 15 minutes, these make-ahead breakfast balls are perfect for busy families, offering a convenient grab-and-go option for kids and adults alike. Whether stored in the fridge or freezer, they stay fresh and ready to fuel your day. Ideal for a quick breakfast or a satisfying snack, these energy-packed bites are sure to become a family favorite!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Roly Poly Breakfast Balls Great for Kids
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup Rolled oats
  • 0.5 cup Creamy peanut butter
  • 0.25 cup Honey
  • 0.25 cup Mini chocolate chips
  • 2 tablespoons Ground flaxseed
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt (optional)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, ground flaxseed, and salt (if using). Mix until evenly distributed.

Step 2

Add the peanut butter, honey, and vanilla extract to the bowl. Stir with a wooden spoon or spatula until the mixture is fully combined and forms a sticky dough.

Step 3

Fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.

Step 4

Using clean hands or a small cookie scoop, roll the mixture into bite-sized balls, approximately 1 inch in diameter.

Step 5

Place the balls on a parchment-lined baking sheet or plate to prevent sticking.

Step 6

Chill the breakfast balls in the refrigerator for 30 minutes to set and firm up.

Step 7

Once set, transfer the balls to an airtight container and store in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Step 8

Serve as a grab-and-go breakfast or snack. Enjoy!

Nutrition Facts

Serving size (299.2g)
Amount per serving % Daily Value*
Calories 1385.0
Total Fat 76.5g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 802.6mg 0%
Total Carbohydrate 147.4g 0%
Dietary Fiber 21.2g 0%
Total Sugars 71.7g
Protein 47.6g 0%
Vitamin D 0IU 0%
Calcium 171.3mg 0%
Iron 8.0mg 0%
Potassium 1240.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 13.0%
Carbs: 40.1%