Nutrition Facts for Rogene's taco soup

Rogene's Taco Soup

Warm, hearty, and bursting with Southwestern flavors, Rogene's Taco Soup is the ultimate comfort food you've been craving. This quick and easy recipe combines savory ground beef, tender beans, sweet corn, and a zesty blend of taco and ranch seasonings to create a perfectly spiced soup that's ready in just 40 minutes. With a rich tomato-based broth and a hint of green chilies from Rotel tomatoes, every spoonful delivers a delicious kick. Serve it with your favorite toppings like sour cream, shredded cheese, and crispy tortilla chips for a customizable, crowd-pleasing meal. Ideal for busy weeknights or casual gatherings, this one-pot wonder is packed with flavor, protein, and wholesome ingredients. Rogene's Taco Soup will quickly become a family favorite.

Nutriscore Rating: 82/100
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Image of Rogene's Taco Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 15 oz can diced tomatoes (with juices)
  • 10 oz can Rotel tomatoes (with green chilies, with juices)
  • 15 oz can kidney beans, drained and rinsed
  • 15 oz can pinto beans, drained and rinsed
  • 15 oz can whole kernel corn, drained
  • 2 cups beef broth
  • 1 packet taco seasoning
  • 1 packet ranch seasoning mix
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 optional for garnish sour cream
  • 0 optional for garnish shredded cheese
  • 0 optional for serving tortilla chips

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon. This should take about 5-7 minutes.

Step 3

Add the diced onions to the pot and cook, stirring occasionally, until softened, about 3-4 minutes.

Step 4

Drain any excess fat from the pot if necessary.

Step 5

Stir in the diced tomatoes, Rotel tomatoes, kidney beans, pinto beans, and corn.

Step 6

Add the beef broth, taco seasoning, and ranch seasoning mix. Stir well to combine.

Step 7

Season with salt and black pepper to taste.

Step 8

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 20 minutes, stirring occasionally.

Step 9

Taste and adjust seasonings if needed.

Step 10

Serve the soup hot, garnished with sour cream, shredded cheese, or tortilla chips if desired.

Nutrition Facts

Serving size (9223.0g)
Amount per serving % Daily Value*
Calories 8770.8
Total Fat 181.0g 0%
Saturated Fat 70.0g 0%
Polyunsaturated Fat 6.0g
Cholesterol 437.1mg 0%
Sodium 22395.1mg 0%
Total Carbohydrate 1313.3g 0%
Dietary Fiber 409.5g 0%
Total Sugars 72.1g
Protein 500.6g 0%
Vitamin D 0IU 0%
Calcium 3152.4mg 0%
Iron 123.0mg 0%
Potassium 24717.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 22.5%
Carbs: 59.1%