Nutrition Facts for Rogene's spinach salad

Rogene's Spinach Salad

Elevate your salad game with Rogene's Spinach Salad, a vibrant medley of fresh baby spinach, juicy sliced strawberries, thinly sliced red onions, and creamy crumbled feta cheese. Toasted pecans add a delightful crunch, while a drizzle of tangy balsamic vinaigrette ties it all together. Ready in just 15 minutes, this nutrient-packed salad perfectly balances sweet and savory flavors, making it an ideal choice for a refreshing side dish or a light, satisfying main course. Bursting with color and texture, this easy spinach salad is sure to be a crowd-pleaser at any gathering. Perfect for spring and summer menus, Rogene’s Spinach Salad is a healthy, delicious way to enjoy seasonal ingredients!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Rogene's Spinach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Fresh baby spinach
  • 1 cup Strawberries, sliced
  • 0.5 medium Red onion, thinly sliced
  • 0.5 cup Feta cheese, crumbled
  • 0.5 cup Pecans, toasted
  • 0.25 cup Balsamic vinaigrette
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Wash and thoroughly dry the baby spinach leaves. Place them in a large salad bowl.

Step 2

Slice the strawberries into thin pieces and add them to the bowl with the spinach.

Step 3

Thinly slice the red onion and scatter the slices over the spinach and strawberries.

Step 4

Add the crumbled feta cheese and toasted pecans to the bowl for added texture and flavor.

Step 5

Drizzle the balsamic vinaigrette evenly over the salad ingredients.

Step 6

Season the salad with salt and freshly ground black pepper to taste.

Step 7

Gently toss all ingredients together until the dressing is evenly distributed.

Step 8

Serve immediately as a refreshing side or a light, nutritious main dish.

Nutrition Facts

Serving size (563.0g)
Amount per serving % Daily Value*
Calories 931.5
Total Fat 77.7g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 5.0g
Cholesterol 100mg 0%
Sodium 2513.7mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 12.3g 0%
Total Sugars 22.2g
Protein 27.3g 0%
Vitamin D 0IU 0%
Calcium 759.4mg 0%
Iron 6.2mg 0%
Potassium 1295.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 11.1%
Carbs: 17.9%