Robyn's Italian Baked Wing Dings

Elevate your appetizer game with *Robyn's Italian Baked Wing Dings*, a flavorful twist on classic chicken wings that's baked to perfection for a guilt-free indulgence. These oven-baked wings boast a crispy exterior and tender, juicy meat, all thanks to a savory blend of Italian seasoning, garlic, onion, paprika, and a touch of Parmesan cheese to add richness and depth. The recipe takes just 15 minutes to prep and utilizes simple pantry staples, making it both quick and convenient. Perfect for game days, gatherings, or weeknight dinners, these wings pair beautifully with your favorite dipping sauces or fresh veggies. Garnished with a sprinkle of fresh parsley, they're as pleasing to the eye as they are to the palate. Try this easy, crowd-pleasing recipe for a taste of Italy in every bite!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 3 tablespoons Olive oil
• 2 tablespoons Italian seasoning
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Parmesan cheese (grated)
• 2 tablespoons Fresh parsley (chopped, optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the wire rack lightly with cooking spray to prevent sticking.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps them crisp up in the oven.

Step 3

In a large mixing bowl, combine olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, and black pepper. Stir until well mixed.

Step 4

Add the chicken wings to the bowl and toss until they are evenly coated with the seasoning mixture.

Step 5

Place the seasoned wings in a single layer on the prepared wire rack, ensuring that they are not touching each other.

Step 6

Bake in the preheated oven for 35 minutes. Flip the wings halfway through cooking to ensure even crispness.

Step 7

After 35 minutes, remove the wings from the oven and sprinkle the grated Parmesan cheese evenly over the top of the wings.

Step 8

Return the wings to the oven and bake for an additional 10 minutes, or until the wings are golden and crispy and the internal temperature reaches 165°F (74°C).

Step 9

Remove from the oven and let the wings rest for 5 minutes. Transfer to a serving platter and sprinkle with fresh chopped parsley, if desired.

Step 10

Serve immediately with your favorite dipping sauce or a side of celery and carrot sticks.

Nutrition Facts

Serving size	(1033.2g)

Amount per serving	% Daily Value*
Calories	3293.1

Total Fat 242.6g	0%
Saturated Fat 61.4g	0%
Polyunsaturated Fat 55.1g
Cholesterol 1063.7mg	0%
Sodium 7075.3mg	0%
Total Carbohydrate 65.5g	0%
Dietary Fiber 5.7g	0%
Total Sugars 1.3g
Protein 200.6g	0%

Vitamin D 72.6IU	0%
Calcium 980.5mg	0%
Iron 15.9mg	0%
Potassium 1794.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 24.7%

Carbs: 8.1%