Robyn's Corn Salad No Vinegar

Bright, fresh, and bursting with summer flavors, Robyn’s Corn Salad No Vinegar is a tangy twist on classic corn salads, perfect for those who prefer a lighter, vinegar-free option. Featuring sweet, tender corn kernels paired with juicy cherry tomatoes, crisp English cucumber, vibrant red bell pepper, and a hint of red onion, this salad is as colorful as it is delicious. A simple dressing of olive oil, fresh lemon juice, and a touch of honey ties everything together, creating a refreshing balance of natural sweetness and zesty brightness. Ready in just 20 minutes, this chilled salad is a must-have side dish for barbecues, potlucks, or light lunches, showcasing the best of seasonal produce in every bite.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 3 cups fresh corn kernels (from about 4 ears of corn)
• 1 cup cherry tomatoes, halved
• 1 cup English cucumber, diced
• 1 medium red bell pepper, diced
• 0.25 cup red onion, finely chopped
• 2 tablespoons fresh parsley, chopped
• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. If using fresh corn, remove the husks and silk from the corn ears. Bring a pot of water to a boil, add the corn, and cook for 3-5 minutes until tender. Remove and let cool. Then, use a knife to slice the kernels off the cob. Measure out 3 cups.

Step 2

2. In a large mixing bowl, combine the corn kernels, halved cherry tomatoes, diced cucumber, diced red bell pepper, chopped red onion, and fresh parsley.

Step 3

3. In a small bowl, whisk together the olive oil, fresh lemon juice, honey, salt, and black pepper to make the dressing.

Step 4

4. Pour the dressing over the salad ingredients. Toss gently but thoroughly to combine, ensuring all the vegetables are coated in the dressing.

Step 5

5. Taste and adjust seasoning as needed, adding more salt or pepper if desired.

Step 6

6. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve chilled and enjoy!

Nutrition Facts

Serving size	(1148.4g)

Amount per serving	% Daily Value*
Calories	987.8

Total Fat 49.7g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1294.3mg	0%
Total Carbohydrate 136.2g	0%
Dietary Fiber 21.0g	0%
Total Sugars 59.1g
Protein 22.2g	0%

Vitamin D 0IU	0%
Calcium 105.0mg	0%
Iron 5.4mg	0%
Potassium 2541.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%

Protein: 8.2%

Carbs: 50.4%