Nutrition Facts for Robert redford's terrific green olive salad

Robert Redford's Terrific Green Olive Salad

Celebrate bold Mediterranean flavors with Robert Redford's Terrific Green Olive Salad, a vibrant and satisfying dish bursting with fresh, wholesome ingredients. This no-cook recipe combines briny green olives, juicy cherry tomatoes, crisp cucumber, and tangy crumbled feta cheese, all brought together with a zesty dressing of extra-virgin olive oil, red wine vinegar, and aromatic garlic. Perfectly seasoned with oregano, parsley, and a dash of black pepper, this refreshing salad is ready in just 15 minutes and makes an ideal side dish, appetizer, or light lunch. Serve this colorful, flavor-packed salad at your next gathering or enjoy it as a quick, healthy meal on busy days. Whether you're a fan of Mediterranean cuisine or simply seeking an easy recipe that elevates your salad game, this delightfully tangy green olive salad is sure to impress!

Nutriscore Rating: 57/100
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Image of Robert Redford's Terrific Green Olive Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups green olives (pitted and halved)
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (diced)
  • 0.5 medium red onion (thinly sliced)
  • 0.5 cup feta cheese (crumbled)
  • 2 tablespoons fresh parsley (chopped)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)

Directions

Step 1

In a large mixing bowl, combine the green olives, cherry tomatoes, cucumber, red onion, and parsley.

Step 2

In a separate small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper until well emulsified.

Step 3

Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.

Step 4

Sprinkle the crumbled feta cheese on top and give the salad a final gentle toss.

Step 5

Let the salad sit for 10 minutes to allow the flavors to meld, or serve immediately for a fresher taste.

Step 6

Transfer to a serving bowl or plate and garnish with an extra sprinkle of parsley for a burst of color. Enjoy!

Nutrition Facts

Serving size (1085.3g)
Amount per serving % Daily Value*
Calories 1429.3
Total Fat 132.1g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat g
Cholesterol 106.8mg 0%
Sodium 9175.9mg 0%
Total Carbohydrate 58.0g 0%
Dietary Fiber 20.3g 0%
Total Sugars 12.0g
Protein 25.2g 0%
Vitamin D 0IU 0%
Calcium 1013.0mg 0%
Iron 9.4mg 0%
Potassium 1093.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 6.6%
Carbs: 15.2%