Roben Ryberg's Gluten Free Bagels

Elevate your gluten-free baking game with Roben Ryberg's Gluten-Free Bagels, a recipe that's perfect for creating deliciously chewy and golden bagels without traditional flour. Crafted with tapioca starch, potato starch, and xanthan gum, these bagels boast a wonderfully soft texture while being completely wheat-free. The easy prep process combines pantry staples like egg whites, oil, and apple cider vinegar to form a dough that's simple to shape into classic bagel rounds. Customize your bagels by adding sesame seeds, poppy seeds, or your favorite toppings, then bake to perfection in just 25 minutes. Ideal for breakfast or lunch, these homemade gluten-free bagels pair perfectly with cream cheese, avocado, or jam, offering a satisfying, allergen-free alternative to store-bought varieties. Enjoy the fresh-baked aroma and the joy of a gluten-free bagel that's freshly made from scratch!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2.5 cups Tapioca starch
• 0.5 cups Potato starch
• 2 tablespoons Sugar
• 1.5 teaspoons Salt
• 2 teaspoons Xanthan gum
• 2 teaspoons Baking powder
• 3 pieces Egg whites (large)
• 0.75 cups Water
• 2 tablespoons Oil (like canola or vegetable oil)
• 1 teaspoon Apple cider vinegar
• 2 tablespoons Sesame seeds, poppy seeds, or other toppings (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it.

Step 2

In a large mixing bowl, whisk together the tapioca starch, potato starch, sugar, salt, xanthan gum, and baking powder until well combined.

Step 3

In a separate bowl, lightly beat the egg whites. Add the water, oil, and apple cider vinegar, mixing until blended.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring continuously. The dough will be thick and slightly sticky.

Step 5

Divide the dough into 8 equal portions. Roll each portion into a ball and gently press it down slightly.

Step 6

Using your thumb, poke a hole in the center of each dough ball and lightly shape it into a bagel form.

Step 7

Carefully transfer the bagels onto the prepared baking sheet, spacing them evenly apart.

Step 8

If desired, sprinkle sesame seeds, poppy seeds, or your favorite toppings onto the bagels.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the bagels are golden brown and firm to the touch.

Step 10

Remove from the oven and let the bagels cool on a wire rack for at least 15 minutes before serving. Enjoy them plain or with your favorite spreads!

Nutrition Facts

Serving size	(1128.9g)

Amount per serving	% Daily Value*
Calories	3210.7

Total Fat 38.5g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 4745.1mg	0%
Total Carbohydrate 696.5g	0%
Dietary Fiber 11.5g	0%
Total Sugars 46.8g
Protein 15.7g	0%

Vitamin D 0IU	0%
Calcium 269.3mg	0%
Iron 12.3mg	0%
Potassium 313.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 2.0%

Carbs: 87.2%