Nutrition Facts for Roasting salt blend for veggies or meats

Roasting Salt Blend for Veggies or Meats

Elevate your roasting game with this easy and flavorful Roasting Salt Blend for Veggies or Meats! Crafted with a perfect balance of kosher salt, smoked paprika, garlic and onion powders, aromatic dried herbs like thyme and rosemary, and a touch of heat from optional red pepper flakes, this versatile seasoning mix brings depth and warmth to every dish. Whether you're roasting colorful vegetables or tender cuts of meat, just a sprinkle of this homemade spice blend transforms simple ingredients into crave-worthy creations. Ready in just 5 minutes and stored conveniently for up to 6 months, it's your go-to seasoning solution for effortless, flavor-packed meals. Perfect for meal prep, holiday feasts, or weeknight dinners—a must-have pantry staple!

Nutriscore Rating: 67/100
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Image of Roasting Salt Blend for Veggies or Meats
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Kosher salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Black pepper, freshly ground
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary, crushed
  • 0.5 teaspoon Red pepper flakes (optional, for heat)

Directions

Step 1

1. In a small mixing bowl, combine kosher salt, smoked paprika, garlic powder, onion powder, black pepper, dried thyme, dried rosemary, and red pepper flakes if using.

Step 2

2. Stir the ingredients together thoroughly to ensure an even distribution of flavors.

Step 3

3. Transfer the blend to an airtight container, such as a small glass jar or spice tin. Label it with the name and date for reference.

Step 4

4. To use, sprinkle 1-2 teaspoons of the blend per pound of vegetables or meat before roasting. Adjust the amount to taste.

Step 5

5. Store the seasoning blend in a cool, dry place for up to 6 months to maintain freshness.

Nutrition Facts

Serving size (20.6g)
Amount per serving % Daily Value*
Calories 37.0
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3546.4mg 0%
Total Carbohydrate 8.2g 0%
Dietary Fiber 2.9g 0%
Total Sugars 0.3g
Protein 1.5g 0%
Vitamin D 0IU 0%
Calcium 41.4mg 0%
Iron 1.7mg 0%
Potassium 145.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 13.6%
Carbs: 74.2%