Nutrition Facts for Roasted vegetables plate with cilantro parsley dressing

Roasted Vegetables Plate with Cilantro Parsley Dressing

Elevate your vegetable game with this vibrant and flavor-packed Roasted Vegetables Plate with Cilantro Parsley Dressing! Featuring a medley of caramelized baby potatoes, sweet bell peppers, zucchini, carrots, and red onion, roasted to perfection with olive oil and simple seasonings, this dish is a feast for both the eyes and the palate. The star of the recipe is the zesty cilantro parsley dressing, a fresh blend of herbs, garlic, lemon juice, and a hint of honey, adding a bright and tangy finish to the warm, earthy vegetables. Quick to prepare and versatile enough for any occasion, this wholesome dish works beautifully as a colorful side or a satisfying vegetarian main. Perfect for meal prepping or impressing guests, this recipe will become a go-to favorite!

Nutriscore Rating: 76/100
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Image of Roasted Vegetables Plate with Cilantro Parsley Dressing
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 3 medium Carrots
  • 2 medium Zucchini
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 1 medium Red onion
  • 12 small Baby potatoes
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cilantro leaves
  • 1 cup Parsley leaves
  • 2 cloves Garlic
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 3 tablespoons Extra virgin olive oil
  • 0.5 teaspoon Salt (for dressing)
  • 0.25 teaspoon Black pepper (for dressing)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and prepare all vegetables. Cut the carrots into sticks, slice the zucchini into half-moons, chop the bell peppers into bite-sized chunks, cut the red onion into wedges, and halve the baby potatoes.

Step 3

Place all chopped vegetables in a large mixing bowl. Drizzle olive oil, sprinkle with salt and black pepper, and toss to combine evenly.

Step 4

Spread the vegetables on a large baking sheet lined with parchment paper, making sure they are laid out in a single layer.

Step 5

Roast the vegetables in the preheated oven for 30-35 minutes, stirring once halfway through, until they are tender and slightly caramelized.

Step 6

While the vegetables are roasting, prepare the cilantro parsley dressing. In a food processor, combine cilantro leaves, parsley leaves, garlic cloves, lemon juice, honey, extra virgin olive oil, salt, and black pepper. Blend until smooth and creamy.

Step 7

Taste the dressing and adjust seasoning if needed. If it’s too thick, add a small amount of water, one teaspoon at a time, until desired consistency is achieved.

Step 8

Once the vegetables are done roasting, transfer them to a serving platter. Drizzle the cilantro parsley dressing over the top.

Step 9

Serve warm or at room temperature as a side dish or light vegetarian meal.

Nutrition Facts

Serving size (2312.6g)
Amount per serving % Daily Value*
Calories 1837.6
Total Fat 104.2g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 7628.5mg 0%
Total Carbohydrate 215.4g 0%
Dietary Fiber 39.6g 0%
Total Sugars 61.9g
Protein 35.7g 0%
Vitamin D 0IU 0%
Calcium 785.3mg 0%
Iron 28.2mg 0%
Potassium 7545.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 7.4%
Carbs: 44.4%