Roasted Vegetable Pita with Creamy Feta Dressing

Elevate your lunch game with this Roasted Vegetable Pita with Creamy Feta Dressing, a vibrant and satisfying Mediterranean-inspired recipe that's perfect for any season. Featuring roasted zucchini, bell peppers, red onion, and cherry tomatoes tossed in olive oil and aromatic spices, this dish delivers a medley of caramelized goodness. Nestled in soft, warm pita bread alongside fresh baby spinach, the vegetables are brought to life with a tangy and velvety feta dressing made with Greek yogurt, lemon juice, and fresh dill. Ready in under 45 minutes, this recipe is ideal for a quick, healthy dinner or a make-ahead meal that’s bursting with flavor. Keywords: roasted vegetable pita, feta dressing recipe, Mediterranean pita, quick healthy dinner, vegetarian pita sandwich.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 2 large Red bell pepper
• 1 large Red onion
• 1.5 cups Cherry tomatoes
• 3 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 teaspoon Dried oregano
• 0.5 teaspoons Garlic powder
• 0.75 cups Crumbled feta cheese
• 0.5 cups Plain Greek yogurt
• 2 tablespoons Lemon juice
• 2 tablespoons Fresh dill
• 4 whole Pita bread
• 2 cups Baby spinach

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Slice the zucchini into half-moons, the red bell peppers into strips, and the red onion into wedges. Place all the sliced vegetables and the cherry tomatoes on the prepared baking sheet.

Step 3

Drizzle the vegetables with 3 tablespoons of olive oil, then sprinkle with salt, black pepper, dried oregano, and garlic powder. Toss to coat evenly.

Step 4

Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

Step 5

While the vegetables are roasting, prepare the creamy feta dressing. In a small mixing bowl, combine the crumbled feta cheese, plain Greek yogurt, lemon juice, and fresh dill. Stir until smooth and creamy. If needed, add a tablespoon of water to thin the dressing to your desired consistency.

Step 6

Warm the pita bread in the oven for 2-3 minutes or microwave for 20 seconds to make it pliable.

Step 7

Assemble the pitas by layering a handful of baby spinach onto each pita, followed by a generous portion of the roasted vegetables. Drizzle the creamy feta dressing on top.

Step 8

Fold or wrap the pita around the filling and serve immediately. Enjoy your Roasted Vegetable Pita with Creamy Feta Dressing!

Nutrition Facts

Serving size	(1255.4g)

Amount per serving	% Daily Value*
Calories	1547.2

Total Fat 69.4g	0%
Saturated Fat 21.7g	0%
Polyunsaturated Fat 6.5g
Cholesterol 92.3mg	0%
Sodium 3736.4mg	0%
Total Carbohydrate 182.3g	0%
Dietary Fiber 27.6g	0%
Total Sugars 34.5g
Protein 59.3g	0%

Vitamin D 0IU	0%
Calcium 658.2mg	0%
Iron 12.3mg	0%
Potassium 2029.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 14.9%

Carbs: 45.8%