Roasted Vegetable Meatloaf with Balsamic Glaze

Elevate your comfort food game with this Roasted Vegetable Meatloaf with Balsamic Glaze—a modern twist on a classic family favorite. Packed with vibrant roasted red bell peppers, zucchini, carrots, and onions, this meatloaf combines ground beef and pork for a tender, flavor-packed base. A sweet and tangy balsamic glaze made with brown sugar and ketchup adds a beautifully rich finish that caramelizes perfectly in the oven. This dish not only balances hearty, savory flavors with a touch of sweetness but also sneaks in some extra veggies for a nutritious boost. Perfect for weeknight dinners or meal prep, this recipe is a surefire crowd-pleaser that pairs wonderfully with mashed potatoes or a crisp green salad.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large red bell pepper
• 1 medium zucchini
• 1 large carrot
• 1 medium yellow onion
• 1 pound ground beef
• 0.5 pounds ground pork
• 0.75 cups breadcrumbs
• 0.25 cups milk
• 1 large egg
• 1 tablespoon Worcestershire sauce
• 2 small garlic cloves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cups balsamic vinegar
• 2 tablespoons brown sugar
• 0.25 cups ketchup

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Dice the red bell pepper, zucchini, carrot, and yellow onion into small, even-sized pieces.

Step 3

Toss the diced vegetables with 1 tablespoon of olive oil and spread them out on a baking sheet. Roast in the preheated oven for 20 minutes, stirring halfway, until softened and slightly caramelized.

Step 4

Remove the roasted vegetables from the oven and allow them to cool slightly. Lower the oven temperature to 375°F (190°C).

Step 5

In a large mixing bowl, combine roasted vegetables, ground beef, ground pork, breadcrumbs, milk, egg, Worcestershire sauce, minced garlic, salt, and black pepper. Mix gently with clean hands until just incorporated.

Step 6

Line a baking sheet with parchment paper or lightly grease it. Shape the meat mixture into a loaf shape on the prepared sheet.

Step 7

In a small saucepan, combine balsamic vinegar, brown sugar, and ketchup. Heat over medium heat, stirring occasionally, until the sugar dissolves and the glaze thickens slightly, about 5 minutes.

Step 8

Brush half of the balsamic glaze over the meatloaf.

Step 9

Bake the meatloaf in the oven at 375°F (190°C) for 45 minutes.

Step 10

After 45 minutes, remove the meatloaf from the oven and brush the remaining glaze on top. Return to the oven and bake for an additional 10-15 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 11

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size	(1599.5g)

Amount per serving	% Daily Value*
Calories	2752.0

Total Fat 170.1g	0%
Saturated Fat 57.9g	0%
Polyunsaturated Fat 4.8g
Cholesterol 730.2mg	0%
Sodium 6595.4mg	0%
Total Carbohydrate 152.9g	0%
Dietary Fiber 12.1g	0%
Total Sugars 73.4g
Protein 160.6g	0%

Vitamin D 80.6IU	0%
Calcium 399.3mg	0%
Iron 17.8mg	0%
Potassium 2647.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 23.1%

Carbs: 22.0%