Nutrition Facts for Roasted turnips sweet potatoes apples and dried cranberries

Roasted Turnips Sweet Potatoes Apples and Dried Cranberries

Elevate your autumn table with this vibrant and wholesome recipe for Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries. This medley of root vegetables and fruits combines earthy turnips, naturally sweet potatoes, and tart apples, tossed in olive oil and a hint of maple syrup for a touch of indulgence. A sprinkle of cinnamon and optional fresh rosemary adds warm, aromatic depth, while dried cranberries provide a burst of chewy, tangy sweetness. Roasted to caramelized perfection in under 40 minutes, this dish is as visually stunning as it is delicious. Perfect as a seasonal side dish or a comforting centerpiece, this easy-to-make recipe captures the essence of fall with every bite. Ideal for Thanksgiving or any cozy dinner, it’s a must-try for anyone seeking vibrant, nutritious, and flavorful roasted veggie creations.

Nutriscore Rating: 76/100
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Image of Roasted Turnips Sweet Potatoes Apples and Dried Cranberries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 medium Turnips
  • 2 medium Sweet potatoes
  • 2 medium Apples (preferably Granny Smith or Honeycrisp)
  • 0.5 cup Dried cranberries
  • 3 tablespoons Olive oil
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh rosemary (optional, chopped)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Peel and dice the turnips and sweet potatoes into 1-inch cubes. Core the apples (peeling is optional) and dice them into similar-sized chunks.

Step 3

In a large mixing bowl, combine the turnips, sweet potatoes, and apples. Drizzle with olive oil and maple syrup. Sprinkle with ground cinnamon, salt, pepper, and optional rosemary. Toss until everything is evenly coated.

Step 4

Spread the mixture evenly on the prepared baking sheet, ensuring the pieces are in a single layer for even roasting.

Step 5

Roast in the preheated oven for 25-30 minutes, stirring halfway through to ensure even browning.

Step 6

In the last 5 minutes of roasting, sprinkle the dried cranberries over the mixture and return to the oven.

Step 7

Remove from the oven when the vegetables and apples are tender, and slightly caramelized. Taste and adjust seasoning if needed.

Step 8

Serve warm as a side dish or enjoy as a hearty addition to any autumn meal.

Nutrition Facts

Serving size (1011.4g)
Amount per serving % Daily Value*
Calories 1145.5
Total Fat 42.9g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1528.3mg 0%
Total Carbohydrate 187.9g 0%
Dietary Fiber 27.0g 0%
Total Sugars 119.9g
Protein 7.4g 0%
Vitamin D 0IU 0%
Calcium 199.8mg 0%
Iron 3.7mg 0%
Potassium 935.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 2.5%
Carbs: 64.4%