Roasted Sweet Onion and Garlic Spread

Elevate your appetizer game with this luscious Roasted Sweet Onion and Garlic Spread, a perfect blend of sweet, caramelized onions and mellow roasted garlic. Infused with earthy fresh thyme, rich balsamic vinegar, and a drizzle of olive oil, this spread is as versatile as it is flavorful. Its velvety texture and irresistible aroma make it a standout choice for gatherings or everyday indulgence. With just 10 minutes of prep and a slow roast in the oven, this savory spread pairs beautifully with crusty bread, crackers, or even as a topping for grilled meats and veggies. Delightfully simple yet packed with depth, this spread will quickly become a must-have addition to your recipe repertoire.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:50 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 large sweet onions
• 1 whole bulb garlic
• 3 tablespoons olive oil
• 1 teaspoon fresh thyme leaves
• 1 tablespoon balsamic vinegar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and quarter the sweet onions, and place them on a baking sheet lined with parchment paper.

Step 3

Cut the top off the garlic bulb to expose the cloves inside. Drizzle with 1 tablespoon of olive oil and wrap it tightly in aluminum foil.

Step 4

Place the foil-wrapped garlic bulb on the baking sheet alongside the onions.

Step 5

Drizzle the onions with 2 tablespoons of olive oil, and sprinkle them with fresh thyme leaves, salt, and black pepper.

Step 6

Roast the onions and garlic in the preheated oven for 45-50 minutes, or until the onions are caramelized and tender, and the garlic is soft and golden.

Step 7

Remove the baking sheet from the oven and let the onions and garlic cool slightly.

Step 8

Squeeze the roasted garlic cloves out of their skins into a food processor or blender.

Step 9

Add the roasted onions, balsamic vinegar, and any remaining juices from the baking sheet into the food processor.

Step 10

Blend the mixture until smooth and creamy. Taste and adjust seasoning with additional salt or pepper if needed.

Step 11

Transfer the spread to a serving bowl, and garnish with a sprinkle of fresh thyme if desired.

Step 12

Serve the spread warm or at room temperature with crusty bread, crackers, or as an accompaniment to grilled meats or vegetables.

Nutrition Facts

Serving size	(547.1g)

Amount per serving	% Daily Value*
Calories	675.5

Total Fat 42.7g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg	0%
Sodium 1215.8mg	0%
Total Carbohydrate 64.5g	0%
Dietary Fiber 9.3g	0%
Total Sugars 23.3g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 257.9mg	0%
Iron 2.9mg	0%
Potassium 970.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 6.0%

Carbs: 37.8%