Nutrition Facts for Roasted spicy mayonnaise chicken breasts

Roasted Spicy Mayonnaise Chicken Breasts

Elevate your weeknight dinner game with these irresistible Roasted Spicy Mayonnaise Chicken Breasts, a quick and flavorful dish that's perfect for busy schedules yet indulgent enough for special occasions. Featuring tender chicken coated in a creamy, zesty blend of mayonnaise, garlic powder, smoked paprika, and cayenne pepper, this dish delivers a bold kick with just the right balance of smoky heat and tangy lemon undertones. Oven-roasted to golden perfection, the chicken boasts a juicy interior and crisp outer layer, thanks to a drizzle of olive oil. Garnished with fresh parsley for a pop of color, it pairs beautifully with roasted vegetables, fluffy rice, or a bright green salad. Ready in under 35 minutes, this recipe is a must-try for lovers of quick, spicy, and comforting meals. Perfect keywords: roasted chicken breasts, spicy mayonnaise, easy dinner recipes, oven-baked chicken, bold flavors.

Nutriscore Rating: 66/100
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Image of Roasted Spicy Mayonnaise Chicken Breasts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 0.5 cups Mayonnaise
  • 1 teaspoons Garlic powder
  • 1 teaspoons Smoked paprika
  • 0.5 teaspoons Cayenne pepper
  • 1 tablespoons Lemon juice
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoons Olive oil
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a medium bowl, mix the mayonnaise, garlic powder, smoked paprika, cayenne pepper, lemon juice, salt, and black pepper until well combined.

Step 3

Pat the chicken breasts dry with paper towels and place them on the prepared baking sheet.

Step 4

Spread the spicy mayonnaise mixture evenly over both sides of the chicken breasts, ensuring they are well-coated.

Step 5

Drizzle the coated chicken breasts with olive oil to help them crisp up in the oven.

Step 6

Place the baking sheet in the preheated oven and roast for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes to retain its juices.

Step 8

Garnish with freshly chopped parsley if desired and serve warm with your favorite sides, such as roasted vegetables, rice, or a crisp salad.

Nutrition Facts

Serving size (859.7g)
Amount per serving % Daily Value*
Calories 2151.2
Total Fat 125.7g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 689.6mg 0%
Sodium 3148.0mg 0%
Total Carbohydrate 29.4g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.8g
Protein 214.7g 0%
Vitamin D 0IU 0%
Calcium 84.4mg 0%
Iron 6.0mg 0%
Potassium 133.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 40.7%
Carbs: 5.6%