Roasted Shrimp with Feta Barefoot Contessa

Indulge in the Mediterranean-inspired flavors of Roasted Shrimp with Feta, a signature Barefoot Contessa dish that combines succulent shrimp with a rich, savory tomato base infused with garlic, herbs, and a hint of white wine. This one-pan wonder is topped with tangy, creamy crumbled feta cheese and baked to perfection for a dish that’s both elegant and effortless. Ready in just 40 minutes, it’s perfect for weeknight dinners or casual entertaining. Serve it alongside crusty bread to soak up the luscious sauce and finish with a squeeze of fresh lemon for a burst of brightness. Whether you’re a seafood lover or simply craving a comforting, flavorful meal, this recipe is sure to impress.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 pounds Shrimp (peeled and deveined)
• 3 tablespoons Olive oil
• 1 medium Yellow onion (finely diced)
• 4 cloves Garlic (minced)
• 1 teaspoon Fennel seed (optional)
• 0.5 cup Dry white wine
• 14.5 ounces Canned diced tomatoes
• 2 tablespoons Tomato paste
• 2 tablespoons Fresh parsley (chopped)
• 2 tablespoons Fresh dill (chopped)
• 1.5 teaspoons Kosher salt
• 0.5 teaspoons Black pepper (freshly ground)
• 6 ounces Feta cheese (crumbled)
• 0.25 cup Breadcrumbs (optional, for topping)
• 4 pieces Lemon wedges
• 1 loaf Crusty bread (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Heat 2 tablespoons of olive oil in a large ovenproof skillet over medium heat.

Step 3

Add the diced onion and cook for 5 minutes until softened.

Step 4

Stir in the minced garlic and fennel seed (if using), and cook for another minute until fragrant.

Step 5

Pour in the white wine and let it simmer for 2-3 minutes to reduce slightly.

Step 6

Add the diced tomatoes (including their juices) and tomato paste to the skillet. Stir to combine.

Step 7

Simmer the mixture for 10 minutes, stirring occasionally, until it thickens slightly.

Step 8

Remove the skillet from the heat and stir in the fresh parsley, dill, kosher salt, and black pepper.

Step 9

Arrange the shrimp in a single layer over the tomato mixture.

Step 10

Sprinkle the crumbled feta cheese evenly over the shrimp.

Step 11

Drizzle the remaining 1 tablespoon of olive oil over the top, and if desired, sprinkle breadcrumbs for added crunch.

Step 12

Transfer the skillet to the oven and bake for 12-15 minutes, or until the shrimp are pink and fully cooked through.

Step 13

Remove from the oven and garnish with extra fresh herbs if desired.

Step 14

Serve immediately with lemon wedges and crusty bread for dipping.

Nutrition Facts

Serving size	(2044.0g)

Amount per serving	% Daily Value*
Calories	3044.1

Total Fat 117.1g	0%
Saturated Fat 40.3g	0%
Polyunsaturated Fat 7.5g
Cholesterol 1488.8mg	0%
Sodium 6922.8mg	0%
Total Carbohydrate 261.0g	0%
Dietary Fiber 20.7g	0%
Total Sugars 34.3g
Protein 233.7g	0%

Vitamin D 1216.7IU	0%
Calcium 1501.9mg	0%
Iron 20.3mg	0%
Potassium 3815.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 30.8%

Carbs: 34.4%