Roasted Pumpkin or Winter Squash on Lamb's Lettuce

Elevate your fall table with this vibrant and nourishing Roasted Pumpkin or Winter Squash on Lamb's Lettuce salad. Perfectly caramelized cubes of pumpkin or squash are roasted with a touch of honey, cinnamon, and paprika for a delightful balance of sweet and spicy flavors. These golden gems are nestled atop a bed of fresh, tender lamb's lettuce and paired with the creamy tang of crumbled feta and the irresistible crunch of toasted pecans or walnuts. A homemade balsamic vinaigrette, lightly sweetened with maple syrup, ties it all together, making every bite a celebration of seasonal ingredients. This quick and easy salad is ready in just 45 minutes, making it an ideal choice for weeknight dinners or an impressive seasonal side dish for your next gathering.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 600 grams Pumpkin or winter squash (peeled and cubed)
• 3 tablespoons Olive oil
• 1 tablespoon Honey
• 0.5 teaspoons Ground cinnamon
• 0.5 teaspoons Paprika
• 1 teaspoon Salt
• 0.25 teaspoons Black pepper
• 100 grams Lamb's lettuce
• 50 grams Feta cheese (crumbled)
• 40 grams Pecans or walnuts (toasted)
• 2 tablespoons Balsamic vinegar
• 1 teaspoons Dijon mustard
• 1 teaspoons Maple syrup
• 3 tablespoons Extra-virgin olive oil

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, toss the pumpkin or winter squash cubes with olive oil, honey, ground cinnamon, paprika, salt, and black pepper until evenly coated.

Step 3

Spread the seasoned pumpkin or squash cubes evenly on the prepared baking sheet, ensuring they are not overcrowded.

Step 4

Roast in the preheated oven for 25-30 minutes, turning halfway through, until the cubes are golden and tender.

Step 5

While the pumpkin or squash is roasting, prepare the vinaigrette by whisking together balsamic vinegar, Dijon mustard, maple syrup, and extra-virgin olive oil in a small bowl. Set aside.

Step 6

To assemble the salad, place the lamb's lettuce on a serving platter.

Step 7

Top the lamb's lettuce with the roasted pumpkin or squash cubes, crumbled feta cheese, and toasted pecans or walnuts.

Step 8

Drizzle the prepared vinaigrette over the salad and give it a gentle toss to combine.

Step 9

Serve immediately and enjoy this flavorful and seasonal dish!

Nutrition Facts

Serving size	(944.5g)

Amount per serving	% Daily Value*
Calories	1467.1

Total Fat 124.9g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 44.6mg	0%
Sodium 3061.6mg	0%
Total Carbohydrate 79.6g	0%
Dietary Fiber 8.6g	0%
Total Sugars 46.1g
Protein 20.4g	0%

Vitamin D 0IU	0%
Calcium 476.2mg	0%
Iron 9.6mg	0%
Potassium 2175.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 5.4%

Carbs: 20.9%