Nutrition Facts for Roasted potatoes and fennel

Roasted Potatoes and Fennel

Transform your dinner table with the vibrant flavors of Roasted Potatoes and Fennel, a simple yet sophisticated side dish that’s perfect for any occasion. This recipe showcases tender baby potatoes and sweet, aromatic fennel bulbs, roasted to golden perfection with garlic, fresh thyme, and a hint of zesty lemon. The high-heat roasting brings out the natural caramelization of the vegetables, creating a medley of crispy edges and tender, flavorful bites. Easy to prepare in just under an hour, this dish pairs beautifully with everything from roasted chicken to grilled fish, or it can shine on its own as a hearty vegetarian option. With minimal prep and maximum flavor, this versatile recipe is bound to become your new go-to favorite.

Nutriscore Rating: 76/100
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Image of Roasted Potatoes and Fennel
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1.5 pounds baby potatoes
  • 2 fennel bulbs
  • 3 garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons fresh thyme
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the baby potatoes thoroughly and cut them in half. If they are large, cut them into quarters.

Step 3

Trim the fennel bulbs, removing the stalks and fronds. Cut each bulb lengthwise into wedges, about 1/2-inch thick.

Step 4

Peel and mince the garlic cloves.

Step 5

In a large mixing bowl, combine the potatoes, fennel wedges, and minced garlic.

Step 6

Drizzle the olive oil over the vegetables, and sprinkle with the thyme, lemon zest, salt, and black pepper. Toss everything together until the vegetables are evenly coated.

Step 7

Spread the mixture in a single layer on a large baking sheet, making sure not to overcrowd the pan.

Step 8

Roast the vegetables in the preheated oven for 35-40 minutes, or until the potatoes are golden-brown and crisp on the outside, and the fennel is tender and caramelized. Flip the vegetables halfway through cooking to ensure even browning.

Step 9

Remove from the oven, taste for seasoning, and adjust with additional salt or pepper if needed.

Step 10

Serve immediately as a side dish or enjoy on its own!

Nutrition Facts

Serving size (744.5g)
Amount per serving % Daily Value*
Calories 885.1
Total Fat 42.0g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2399.3mg 0%
Total Carbohydrate 124.2g 0%
Dietary Fiber 10.2g 0%
Total Sugars 4.7g
Protein 14.6g 0%
Vitamin D 0IU 0%
Calcium 121.2mg 0%
Iron 5.6mg 0%
Potassium 2910.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 6.3%
Carbs: 53.2%