Nutrition Facts for Roasted potatoes and baby carrots with garlic

Roasted Potatoes and Baby Carrots with Garlic

Elevate your next meal with the irresistible combination of **Roasted Potatoes and Baby Carrots with Garlic**, a simple yet flavorful side dish that's perfect for any occasion. This recipe highlights the natural sweetness of baby carrots and the creamy center of baby potatoes, roasted to golden perfection with a touch of olive oil, garlic, and an optional sprinkle of paprika for a smoky kick. The addition of fresh rosemary infuses the dish with aromatic earthiness, while crisp edges and tender interiors make every bite a delight. Ready in just 45 minutes, this easy one-pan recipe is gluten-free, vegetarian, and ideal for busy weeknights or festive dinners. Serve it alongside your favorite protein for a comforting, nutrient-packed side that everyone will love!

Nutriscore Rating: 76/100
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Image of Roasted Potatoes and Baby Carrots with Garlic
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g Baby potatoes
  • 300 g Baby carrots
  • 4 pieces Garlic cloves
  • 3 tbsp Olive oil
  • 2 sprigs Fresh rosemary (optional)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika (optional)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Wash and dry the baby potatoes and baby carrots. Cut the baby potatoes into halves or quarters, depending on their size, to ensure even cooking. Leave the baby carrots whole if they're small or cut them in half lengthwise if they're larger.

Step 3

Peel the garlic cloves and either mince them finely or crush them with the flat side of a knife for a milder flavor.

Step 4

In a large mixing bowl, combine the potatoes, carrots, garlic, olive oil, salt, black pepper, and paprika (if using). Toss everything well to ensure an even coating of oil and seasonings.

Step 5

Spread the mixture evenly onto the prepared baking sheet. Make sure the vegetables are in a single layer to allow even roasting.

Step 6

If using fresh rosemary, place the sprigs on top of the vegetables for an added aromatic touch.

Step 7

Roast in the preheated oven for 30-35 minutes, turning the vegetables halfway through cooking. Roast until the potatoes are crispy and golden brown, and the carrots are tender.

Step 8

Remove from the oven and discard the rosemary sprigs (if used). Taste and adjust the seasoning with more salt or pepper if needed.

Step 9

Serve immediately as a delicious and healthy side dish alongside your favorite main course.

Nutrition Facts

Serving size (864.3g)
Amount per serving % Daily Value*
Calories 971.0
Total Fat 50.9g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 6.7g
Cholesterol 6mg 0%
Sodium 2979.7mg 0%
Total Carbohydrate 122.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 17.8g
Protein 14.1g 0%
Vitamin D 0IU 0%
Calcium 199.3mg 0%
Iron 6.0mg 0%
Potassium 3156.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 5.6%
Carbs: 48.8%