Roasted Pepper Tofu Mayonnaise

Elevate your condiments game with this creamy and flavorful Roasted Pepper Tofu Mayonnaise! Featuring smoky roasted red bell pepper and velvety silken tofu, this plant-based mayonnaise is a healthier, dairy-free alternative to traditional spreads. Blended to perfection with zesty lemon juice, Dijon mustard, and a kick of garlic, it’s bursting with bold flavors and a rich, luscious texture. Ready in just 30 minutes, this versatile recipe can be used as a dip, sandwich spread, or salad dressing, making it a must-have staple for vegans and foodies alike. Plus, its vibrant color and wholesome ingredients ensure guilt-free indulgence every time. Perfect for meal preps, it stays fresh in the fridge all week long.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 large Red bell pepper
• 1 cup Silken tofu
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 1 small Garlic clove
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the red bell pepper on a baking sheet and roast it for 20 minutes, turning it halfway through, until the skin is charred and blistered.

Step 3

Remove the pepper from the oven and transfer it to a bowl. Cover it with a plate or plastic wrap and let it steam for 10 minutes.

Step 4

Peel off the charred skin of the roasted pepper, remove the seeds and stem, and roughly chop the flesh.

Step 5

In a blender or food processor, combine the roasted red pepper, silken tofu, olive oil, lemon juice, garlic clove, Dijon mustard, salt, and black pepper.

Step 6

Blend the ingredients on high speed until smooth and creamy. Taste and adjust seasoning if necessary.

Step 7

Transfer the tofu mayonnaise to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Serve as a spread for sandwiches, a dip for vegetables, or a dressing for salads. Store in the fridge for up to 5 days.

Nutrition Facts

Serving size	(443.6g)

Amount per serving	% Daily Value*
Calories	449.4

Total Fat 36.0g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1318.2mg	0%
Total Carbohydrate 16.7g	0%
Dietary Fiber 3.7g	0%
Total Sugars 6.9g
Protein 15.0g	0%

Vitamin D 0IU	0%
Calcium 854.2mg	0%
Iron 3.7mg	0%
Potassium 640.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%

Protein: 13.3%

Carbs: 14.8%