Roasted Pear and Arugula Salad with Walnuts and Parmesan

Transform your salad game with this vibrant Roasted Pear and Arugula Salad with Walnuts and Parmesan, a stunning combination of sweet, savory, and nutty flavors. Juicy, caramelized pear wedges are roasted to perfection, complementing the peppery bite of fresh arugula. Toasted walnuts add a satisfying crunch, while delicate shavings of Parmesan lend a touch of salty richness. The salad is finished with a simple yet elegant balsamic vinaigrette that ties everything together. Ready in under 30 minutes, this dish is perfect as a refreshing starter, a light lunch, or an impressive addition to your dinner table. Ideal for fans of seasonal ingredients and gourmet salads, it’s a show-stopping recipe that celebrates balance and elegance.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 Pears (ripe but firm, such as Bosc or Anjou)
• 3 tablespoons Olive oil
• 1 tablespoon Honey
• 2 tablespoons Balsamic vinegar
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper (freshly ground)
• 5 cups Arugula
• 0.5 cup Walnuts (toasted)
• 0.25 cup Parmesan cheese (shaved)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash the pears, core them, and cut them into wedges (about 6-8 slices per pear).

Step 3

In a small bowl, mix 1 tablespoon of olive oil with 1 tablespoon of honey. Toss the pear wedges in this mixture until evenly coated.

Step 4

Arrange the coated pear wedges on the prepared baking sheet and roast in the oven for 12-15 minutes, turning halfway through, until they are golden and tender.

Step 5

While the pears are roasting, prepare the dressing by whisking together 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 0.5 teaspoon of salt, and 0.25 teaspoon of freshly ground black pepper in a small bowl.

Step 6

Toast the walnuts by placing them in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and slightly golden. Remove and let them cool.

Step 7

In a large salad bowl, combine the arugula, roasted pear wedges, toasted walnuts, and shaved Parmesan cheese.

Step 8

Drizzle the balsamic dressing over the salad and toss gently to combine.

Step 9

Serve immediately, optionally garnished with additional shaved Parmesan or a drizzle of balsamic glaze for extra flavor.

Nutrition Facts

Serving size	(642.6g)

Amount per serving	% Daily Value*
Calories	1208.7

Total Fat 90.2g	0%
Saturated Fat 14.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 20mg	0%
Sodium 1611.0mg	0%
Total Carbohydrate 89.7g	0%
Dietary Fiber 17.8g	0%
Total Sugars 60.1g
Protein 24.2g	0%

Vitamin D 6IU	0%
Calcium 586.3mg	0%
Iron 4.7mg	0%
Potassium 1147.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 7.6%

Carbs: 28.3%