Roasted Parsnips
Golden, caramelized, and irresistibly tender, these roasted parsnips are a simple yet elegant side dish that will elevate any meal. Tossed with olive oil, garlic powder, and aromatic thyme, then roasted to perfection, each wedge boasts a naturally sweet, nutty flavor and a crispy, golden exterior. With just 10 minutes of prep time and a hint of optional butter for extra richness, this easy recipe transforms humble parsnips into a crowd-pleasing dish. Perfect for cozy weeknight dinners or holiday feasts, these oven-roasted parsnips pair beautifully with roasted meats, hearty stews, or vegetarian mains. Try this flavorful, nutrient-packed side and discover a new favorite way to enjoy seasonal vegetables!
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Ingredients
- 500 g parsnips
- 2 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp garlic powder
- 1 tsp thyme leaves (fresh or dried)
- 1 tbsp butter (optional, for extra richness)
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a large baking tray with parchment paper for easy cleanup.
Step 2
Peel the parsnips and trim the ends. Cut them into evenly sized batons or wedges to ensure uniform cooking.
Step 3
In a large mixing bowl, combine the parsnips with olive oil, salt, black pepper, garlic powder, and thyme leaves. Toss until the parsnips are evenly coated.
Step 4
Spread the seasoned parsnips in a single layer on the prepared baking tray. Avoid overcrowding to ensure they roast rather than steam.
Step 5
Place the tray in the preheated oven and roast for 30-35 minutes, turning the parsnips halfway through cooking for even browning.
Step 6
Optional: In the last 5 minutes, dot the parsnips with butter to enhance their caramelization and add a rich flavor.
Step 7
Once the parsnips are golden brown and tender when pierced with a fork, remove them from the oven.
Step 8
Serve the roasted parsnips immediately as a side dish, garnished with additional thyme if desired.
Nutrition Facts
| Serving size | (551.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824.0 |
| Total Fat 53.9g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 6.7g | |
| Cholesterol 41.4mg | 0% |
| Sodium 3018.1mg | 0% |
| Total Carbohydrate 84.5g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 23.3g | |
| Protein 6.9g | 0% |
| Vitamin D 4.1IU | 0% |
| Calcium 193.2mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1813.1mg | 0% |
Source of Calories