Nutrition Facts for Roasted mahi mahi and shrimp with garlic

Roasted Mahi Mahi and Shrimp with Garlic

Elevate your dinner game with this irresistible Roasted Mahi Mahi and Shrimp with Garlic recipe, a feast for seafood lovers that’s as simple as it is flavorful. Succulent mahi mahi fillets and tender shrimp are roasted to perfection in a luscious garlic-butter sauce infused with vibrant lemon juice, paprika, and oregano. This one-pan wonder is ready in just 35 minutes, making it the ideal weeknight dinner or elegant main course for entertaining. Served with a sprinkle of fresh parsley and a side of zesty lemon wedges, this dish pairs beautifully with steamed vegetables or fluffy rice for a restaurant-quality meal at home. Keywords: roasted mahi mahi, garlic butter shrimp, easy seafood recipes, oven-roasted fish, quick dinner ideas.

Nutriscore Rating: 67/100
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Image of Roasted Mahi Mahi and Shrimp with Garlic
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Mahi mahi fillets
  • 12 pieces (large) Shrimp (peeled and deveined)
  • 4 cloves (minced) Garlic cloves
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons (chopped) Fresh parsley
  • 4 pieces (for garnish) Lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.

Step 2

Pat the mahi mahi fillets and shrimp dry with a paper towel. Season both sides with salt and black pepper.

Step 3

In a small bowl, combine the minced garlic, melted butter, olive oil, paprika, dried oregano, and lemon juice. Mix well.

Step 4

Arrange the mahi mahi fillets in the prepared baking dish, leaving room for the shrimp. Place the shrimp around the fillets.

Step 5

Drizzle the garlic-butter mixture evenly over the mahi mahi and shrimp, ensuring everything is well coated.

Step 6

Roast in the preheated oven for 12-15 minutes or until the mahi mahi fillets are opaque and flake easily with a fork, and the shrimp are pink and cooked through.

Step 7

Remove the baking dish from the oven and let it rest for 2-3 minutes. Sprinkle fresh parsley over the top.

Step 8

Serve immediately with lemon wedges on the side for extra zest. Pair with your favorite vegetable or rice for a complete meal.

Nutrition Facts

Serving size (1036.1g)
Amount per serving % Daily Value*
Calories 1461.7
Total Fat 85.3g 0%
Saturated Fat 34.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 972.2mg 0%
Sodium 3371.7mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 2.7g 0%
Total Sugars 1.7g
Protein 167.7g 0%
Vitamin D 321.9IU 0%
Calcium 203.7mg 0%
Iron 5.3mg 0%
Potassium 4014.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 45.2%
Carbs: 3.0%