Roasted Green Beans with Fresh Garlic
Elevate your side dish game with this simple yet irresistibly flavorful recipe for Roasted Green Beans with Fresh Garlic. Perfectly crisp-tender green beans are roasted to perfection, creating lightly caramelized edges that pair beautifully with the bold aroma of minced garlic. Tossed in olive oil and seasoned with a pinch of salt, black pepper, and optional red pepper flakes for a subtle kick, this dish comes together in just 30 minutes from start to finish. Ideal for weeknight dinners or holiday feasts, these garlicky roasted green beans are a versatile, healthy, and crowd-pleasing addition to any meal. Serve them straight from the oven for the best flavor and texture!
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Ingredients
- 1 pound fresh green beans, trimmed
- 3 cloves fresh garlic cloves, minced
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2
Wash and trim the green beans by snipping off the tough ends. Pat them dry with a clean kitchen towel.
Step 3
In a large mixing bowl, combine the green beans, minced garlic, olive oil, salt, and black pepper. If you'd like a bit of heat, add the optional red pepper flakes.
Step 4
Spread the green beans out evenly on the prepared baking sheet, making sure they are in a single layer to ensure even roasting.
Step 5
Place the baking sheet in the preheated oven and roast the green beans for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized on the edges.
Step 6
Remove the baking sheet from the oven and transfer the roasted green beans to a serving dish.
Step 7
Serve immediately as a side dish to complement your favorite meals. Enjoy!
Nutrition Facts
| Serving size | (494.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406.7 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1211.2mg | 0% |
| Total Carbohydrate 35.2g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 15.0g | |
| Protein 9.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 185.7mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1001.8mg | 0% |
Source of Calories