Nutrition Facts for Roasted fennel and carrots with pecorino

Roasted Fennel and Carrots with Pecorino

Elevate your side dish game with this Roasted Fennel and Carrots with Pecorino recipe—an irresistible combination of earthy, caramelized vegetables and nutty, salty cheese. Tender fennel wedges and sweet carrots are oven-roasted to perfection, infused with the warmth of garlic and a touch of olive oil. The finishing touches—a generous sprinkle of Pecorino cheese that melts slightly over the warm vegetables, and a zesty garnish of fresh parsley and lemon zest—bring bright, bold flavors to every bite. Ready in under an hour, this easy yet elegant dish is perfect for weeknight dinners or as a stunning side for festive gatherings.

Nutriscore Rating: 73/100
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Image of Roasted Fennel and Carrots with Pecorino
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 large Fennel bulbs
  • 4 medium Carrots
  • 3 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups Pecorino cheese
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Prepare the fennel by trimming the stalks and fronds, then cutting each bulb into wedges about 1/2 inch thick.

Step 3

Peel the carrots and cut them into sticks approximately the same size as the fennel wedges to ensure even cooking.

Step 4

Place the fennel and carrots in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.

Step 5

Mince the garlic cloves and add them to the bowl along with the salt and black pepper. Toss again to distribute the seasonings.

Step 6

Spread the vegetables in an even layer on a large baking sheet, making sure they are not overcrowded.

Step 7

Roast in the preheated oven for 30–35 minutes, flipping the vegetables halfway through, until they are tender and caramelized at the edges.

Step 8

Remove the baking sheet from the oven and transfer the roasted vegetables to a serving platter.

Step 9

While still warm, sprinkle the Pecorino cheese evenly over the vegetables so it slightly melts.

Step 10

Finish the dish by garnishing with lemon zest and freshly chopped parsley for a bright, fresh flavor.

Step 11

Serve immediately and enjoy!

Nutrition Facts

Serving size (860.4g)
Amount per serving % Daily Value*
Calories 901.0
Total Fat 64.2g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat 4.3g
Cholesterol 68.2mg 0%
Sodium 4050.4mg 0%
Total Carbohydrate 64.9g 0%
Dietary Fiber 22.4g 0%
Total Sugars 32.7g
Protein 25.1g 0%
Vitamin D 0IU 0%
Calcium 803.6mg 0%
Iron 5.2mg 0%
Potassium 2893.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 10.7%
Carbs: 27.7%