Roasted Cauliflower with Parmesan Cheese

Golden, crispy, and bursting with flavor, Roasted Cauliflower with Parmesan Cheese is the perfect combination of simplicity and sophistication. This easy-to-make side dish features tender cauliflower florets roasted to perfection with a savory blend of olive oil, garlic powder, and paprika, then finished with a generous sprinkling of melted Parmesan cheese. The irresistible nutty aroma and cheesy caramelized topping make this dish a crowd-pleaser for weeknight dinners or holiday gatherings alike. Quick to prepare in just 35 minutes and packed with wholesome ingredients, it’s a low-carb, gluten-free recipe that will satisfy even the pickiest eaters. Garnish with fresh parsley for a vibrant touch, and serve it as a healthy snack or a flavorful side dish guaranteed to impress! Perfect for lovers of roasted vegetables and cheese-based recipes, this dish shines in any meal spread.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 3 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Parmesan cheese
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Remove the outer leaves from the cauliflower and cut it into bite-sized florets. Rinse and pat them dry thoroughly.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper. Mix well.

Step 4

Add the cauliflower florets to the bowl and toss until they are evenly coated with the seasoned olive oil mixture.

Step 5

Spread the seasoned cauliflower in a single layer on the prepared baking sheet, ensuring the florets have enough space to roast evenly.

Step 6

Place the baking sheet in the preheated oven and roast the cauliflower for 20 minutes, stirring halfway through to ensure even browning.

Step 7

After 20 minutes, remove the baking sheet from the oven and sprinkle the Parmesan cheese evenly over the roasted cauliflower.

Step 8

Return the cauliflower to the oven and roast for an additional 5 minutes, or until the Parmesan cheese is melted and golden brown.

Step 9

Remove from the oven and transfer the roasted cauliflower to a serving platter. If desired, garnish with freshly chopped parsley for a pop of color and added flavor.

Step 10

Serve immediately as a side dish or as a delicious, healthy snack.

Nutrition Facts

Serving size	(701.0g)

Amount per serving	% Daily Value*
Calories	745.6

Total Fat 58.2g	0%
Saturated Fat 16.3g	0%
Polyunsaturated Fat 4.2g
Cholesterol 44.5mg	0%
Sodium 2417.7mg	0%
Total Carbohydrate 36.1g	0%
Dietary Fiber 13.5g	0%
Total Sugars 12.1g
Protein 28.8g	0%

Vitamin D 0IU	0%
Calcium 597.5mg	0%
Iron 3.5mg	0%
Potassium 1930.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 14.7%

Carbs: 18.4%