Nutrition Facts for Roasted carrots with orange zest and cinnamon

Roasted Carrots with Orange Zest and Cinnamon

Elevate your side dish game with these Roasted Carrots with Orange Zest and Cinnamon—an irresistible blend of sweetness, spice, and citrusy brightness. Perfectly caramelized in the oven, these tender carrots are tossed in a flavorful mix of honey, olive oil, fragrant cinnamon, and freshly grated orange zest, creating a harmony of warm and zesty notes. This easy-to-make recipe requires just 10 minutes of prep and delivers a vibrant, crowd-pleasing dish in under 30 minutes. Garnish with fresh parsley for an elegant touch, and serve them as a stunning side to your favorite mains. Ideal for holidays, dinner parties, or cozy weeknight meals, these roasted carrots are a delightful way to showcase seasonal flavors with minimal effort!

Nutriscore Rating: 41/100
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Image of Roasted Carrots with Orange Zest and Cinnamon
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb carrots
  • 2 tbsp olive oil
  • 1 tbsp orange zest
  • 0.5 tsp ground cinnamon
  • 1 tbsp honey
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

Wash and peel the carrots. Cut them into uniform sticks or diagonally into 2-inch pieces to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, orange zest, ground cinnamon, honey, salt, and black pepper. Whisk until well mixed.

Step 4

Add the carrots to the bowl and toss until they are evenly coated with the mixture.

Step 5

Spread the carrots out in a single layer on the prepared baking sheet. Make sure they are not overlapping for even roasting.

Step 6

Place the baking sheet in the preheated oven and roast for 20-25 minutes, flipping the carrots halfway through cooking. The carrots should be tender and slightly caramelized.

Step 7

Remove the carrots from the oven and transfer them to a serving dish. Sprinkle with freshly chopped parsley, if desired, for a pop of color and added flavor.

Step 8

Serve warm and enjoy your Roasted Carrots with Orange Zest and Cinnamon!

Nutrition Facts

Serving size (97.8g)
Amount per serving % Daily Value*
Calories 342.4
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1201.7mg 0%
Total Carbohydrate 24.0g 0%
Dietary Fiber 3.1g 0%
Total Sugars 19.1g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 37.4mg 0%
Iron 0.9mg 0%
Potassium 149.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 0.8%
Carbs: 27.1%