Nutrition Facts for Roasted carrots with chestnuts and golden raisins

Roasted Carrots with Chestnuts and Golden Raisins

Sweet and savory perfection comes together in this recipe for Roasted Carrots with Chestnuts and Golden Raisins—a vibrant side dish bursting with flavor and texture. Tender, caramelized carrots are tossed with a warming blend of honey, cinnamon, and olive oil, then roasted to golden-brown perfection. The addition of toasted chestnuts lends a buttery richness, while plump golden raisins provide a delightful pop of sweetness. Finished with a bright splash of lemon juice, fresh parsley, and a touch of citrus zest, this dish is as visually stunning as it is delicious. Whether served alongside a holiday roast or as a standout vegetarian option, this easy-to-make recipe transforms simple ingredients into a tantalizing treat that’s perfect for any occasion.

Nutriscore Rating: 79/100
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Image of Roasted Carrots with Chestnuts and Golden Raisins
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 900 grams carrots
  • 3 tablespoons olive oil
  • 1.5 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons kosher salt
  • 0.5 teaspoons black pepper
  • 150 grams roasted chestnuts (peeled and roughly chopped)
  • 75 grams golden raisins
  • 2 tablespoons fresh parsley (chopped)
  • 1 whole lemon (zested and juiced)

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash, peel, and trim the carrots. Cut them into evenly-sized sticks or oblong slices about 1 cm thick.

Step 3

In a large mixing bowl, combine the olive oil, honey, ground cinnamon, kosher salt, and black pepper. Whisk to create a smooth coating mixture.

Step 4

Add the carrots to the bowl and toss until the carrots are evenly coated with the mixture.

Step 5

Spread the coated carrots onto a large, rimmed baking sheet lined with parchment paper. Make sure they are in a single layer for even roasting.

Step 6

Roast the carrots in the preheated oven for 20-25 minutes, tossing halfway through, until they are tender and slightly caramelized.

Step 7

While the carrots are roasting, soak the golden raisins in warm water for 5-7 minutes to plump them. Drain and set aside.

Step 8

After the carrots are done roasting, remove them from the oven and transfer them to a serving platter.

Step 9

Sprinkle the roasted chestnuts and plumped golden raisins over the carrots.

Step 10

Zest the lemon over the dish, then squeeze the lemon juice on top for a bright, tangy finish.

Step 11

Garnish with chopped fresh parsley and serve immediately. Enjoy!

Nutrition Facts

Serving size (1268.0g)
Amount per serving % Daily Value*
Calories 1478.3
Total Fat 48.2g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 4.9g
Cholesterol 0mg 0%
Sodium 1243.9mg 0%
Total Carbohydrate 263.1g 0%
Dietary Fiber 38.7g 0%
Total Sugars 140.4g
Protein 17.0g 0%
Vitamin D 0IU 0%
Calcium 427.1mg 0%
Iron 7.4mg 0%
Potassium 4558.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 4.4%
Carbs: 67.7%