Roasted Carrots Memories of Morocco Ww Core
Transport your taste buds to North Africa with "Roasted Carrots Memories of Morocco," a vibrant, Weight Watchers Core-friendly side dish bursting with exotic flavors and wholesome ingredients. Sweet carrots are roasted to tender perfection, coated in a fragrant blend of cumin, cinnamon, coriander, and smoked paprika, balanced with a touch of honey for natural sweetness. A sprinkle of fresh parsley and a zesty splash of lemon juice bring a bright, refreshing finish to this dish. Ready in just 40 minutes, these spiced roasted carrots are the perfect accompaniment to grilled chicken, fish, or your favorite grain for a nutritious and satisfying meal.
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Ingredients
- 500 grams carrots
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground coriander
- 0.5 teaspoon smoked paprika
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 teaspoon lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash and peel the carrots, then slice them into evenly-sized sticks or rounds, about ½ inch thick.
Step 3
In a large mixing bowl, combine olive oil, ground cumin, ground cinnamon, ground coriander, smoked paprika, honey, salt, and black pepper. Mix well to form a spiced glaze.
Step 4
Add the carrots to the bowl and toss them in the glaze until evenly coated.
Step 5
Spread the carrots out in a single layer on the prepared baking sheet.
Step 6
Roast the carrots in the preheated oven for 25-30 minutes, flipping them halfway through, until they are tender and slightly caramelized.
Step 7
Remove the carrots from the oven and transfer them to a serving dish.
Step 8
Sprinkle freshly chopped parsley over the roasted carrots and drizzle with lemon juice for a bright and fresh finish.
Step 9
Serve warm as a flavorful side dish that pairs beautifully with chicken, fish, or grains.
Nutrition Facts
| Serving size | (542.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376.0 |
| Total Fat 16.2g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 1.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1535.5mg | 0% |
| Total Carbohydrate 58.1g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 29.9g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 223.0mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1764.5mg | 0% |
Source of Calories