Roasted Carrots and Brussels Sprouts
Elevate your side dish game with this simple yet flavor-packed recipe for Roasted Carrots and Brussels Sprouts. Perfectly caramelized in the oven, these veggies shine with their natural sweetness, enhanced by a savory blend of olive oil, garlic powder, and dried thyme. With crispy golden edges and a tender interior, this colorful medley is the ideal complement to a variety of main courses. The optional drizzle of balsamic glaze adds a delightful tangy-sweet finish, taking this dish to gourmet heights. Ready in just 35 minutes, this healthy and easy-to-make recipe is perfect for weeknight dinners or holiday gatherings. Serve warm and watch these roasted vegetables steal the spotlight!
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Ingredients
- 500 grams carrots
- 500 grams Brussels sprouts
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons optional balsamic glaze
Directions
Step 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2
Wash and peel the carrots, then slice them into evenly sized sticks or rounds about 1/2 inch thick.
Step 3
Wash the Brussels sprouts, trim the stems, and cut them in half lengthwise.
Step 4
In a large mixing bowl, combine the carrots, Brussels sprouts, olive oil, garlic powder, dried thyme, salt, and black pepper. Toss until the vegetables are evenly coated.
Step 5
Spread the vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.
Step 6
Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender with golden, crispy edges.
Step 7
If desired, drizzle the roasted vegetables with balsamic glaze for a sweet and tangy finish before serving.
Step 8
Serve warm as a side dish to your favorite main course and enjoy!
Nutrition Facts
| Serving size | (1083.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 862.9 |
| Total Fat 43.3g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2819.0mg | 0% |
| Total Carbohydrate 106.8g | 0% |
| Dietary Fiber 32.5g | 0% |
| Total Sugars 45.5g | |
| Protein 23.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 320.6mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1685.6mg | 0% |
Source of Calories