Nutrition Facts for Roasted brussels sprouts with dill

Roasted Brussels Sprouts with Dill

Elevate your side dish game with these irresistible Roasted Brussels Sprouts with Dill—a perfect blend of crispy, golden-brown caramelization and fresh, zesty flavors. This easy recipe combines tender Brussels sprouts with a simple seasoning of garlic powder, black pepper, and olive oil, roasted to perfection for a delightful crunch. The addition of fresh dill and a splash of lemon juice creates a vibrant, herbaceous finish that will tantalize your taste buds. Ready in just 35 minutes, this hassle-free dish is ideal for busy weeknights, festive gatherings, or anytime you're craving a healthy, flavorful veggie side. Serve it hot for maximum freshness and enjoy the perfect balance of earthy and tangy notes in every bite!

Nutriscore Rating: 82/100
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Image of Roasted Brussels Sprouts with Dill
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Brussels sprouts
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Rinse the Brussels sprouts thoroughly and pat them dry with a clean kitchen towel.

Step 3

Trim the stem ends of the Brussels sprouts and remove any yellow or damaged outer leaves. Cut each sprout in half lengthwise.

Step 4

Place the halved Brussels sprouts in a large mixing bowl. Drizzle with olive oil and sprinkle with salt, black pepper, and garlic powder. Toss well to ensure each sprout is evenly coated.

Step 5

Spread the Brussels sprouts cut-side down in a single layer on the prepared baking sheet. This will help them caramelize beautifully.

Step 6

Roast in the preheated oven for 20–25 minutes, stirring once halfway through to ensure even cooking. The Brussels sprouts are done when they are golden brown and tender.

Step 7

While the sprouts are roasting, chop the fresh dill finely and set it aside.

Step 8

Remove the roasted Brussels sprouts from the oven and transfer them to a serving bowl. Sprinkle the fresh dill on top and drizzle with lemon juice. Toss to combine.

Step 9

Serve immediately as a side dish or enjoy as a healthy, flavorful snack.

Nutrition Facts

Serving size (565.7g)
Amount per serving % Daily Value*
Calories 594.1
Total Fat 42.1g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1274.4mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 17.9g 0%
Total Sugars 12.2g
Protein 18.1g 0%
Vitamin D 0IU 0%
Calcium 143.9mg 0%
Iron 3.1mg 0%
Potassium 62.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 11.5%
Carbs: 28.1%