Nutrition Facts for Roasted brussels sprouts with apple and pancetta

Roasted Brussels Sprouts with Apple and Pancetta

Elevate your side dish game with these irresistible Roasted Brussels Sprouts with Apple and Pancetta—an easy, flavorful recipe bursting with autumn-inspired goodness. Tender, caramelized Brussels sprouts are paired with sweet, juicy apple and savory, crispy pancetta to create a perfect balance of flavors and textures. A drizzle of balsamic vinegar and honey adds a subtle tangy-sweet glaze, while the roasting process brings out deep, golden flavors in every bite. Ready in just 40 minutes, this dish makes an excellent holiday side or a hearty weeknight appetizer. Impress your guests with this elegant blend of seasonal ingredients that’s as visually stunning as it is delicious!

Nutriscore Rating: 69/100
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Image of Roasted Brussels Sprouts with Apple and Pancetta
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Brussels sprouts
  • 1 large Apple
  • 150 grams Pancetta
  • 2 tablespoons Olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Rinse and dry the brussels sprouts. Trim the ends and cut them in half lengthwise.

Step 3

Core the apple and dice it into small, bite-sized pieces.

Step 4

Cut the pancetta into small cubes or strips.

Step 5

In a large mixing bowl, toss the brussels sprouts with olive oil, balsamic vinegar, honey, salt, and black pepper until evenly coated.

Step 6

Spread the brussels sprouts in a single layer on the prepared baking sheet.

Step 7

Sprinkle the diced apple and pancetta evenly over the brussels sprouts.

Step 8

Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through, until the brussels sprouts are tender and caramelized and the pancetta is crisp.

Step 9

Remove from the oven and transfer to a serving dish. Serve warm as a side dish or appetizer.

Nutrition Facts

Serving size (924.6g)
Amount per serving % Daily Value*
Calories 1324.1
Total Fat 92.6g 0%
Saturated Fat 28.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 160.7mg 0%
Sodium 3685.9mg 0%
Total Carbohydrate 82.6g 0%
Dietary Fiber 22.3g 0%
Total Sugars 46.5g
Protein 50.4g 0%
Vitamin D 0IU 0%
Calcium 151.1mg 0%
Iron 4.6mg 0%
Potassium 811.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 14.8%
Carbs: 24.2%