Roasted Brussels Sprouts with Almonds and Honey

Transform your vegetable game with this irresistible recipe for Roasted Brussels Sprouts with Almonds and Honey! Packed with caramelized flavors and a delightful crunch, these tender sprouts are roasted to perfection alongside toasted almonds and a hint of garlic. A drizzle of golden honey and a splash of fresh lemon juice add the perfect balance of sweetness and tang, making this dish a standout side for any meal. Quick to prepare in just 30 minutes and using simple, wholesome ingredients, this recipe is both elegant and easy. Perfect for weeknight dinners or holiday feasts, these honey-glazed Brussels sprouts will have everyone coming back for seconds!

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Brussels sprouts
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 cloves Garlic (minced)
• 0.25 cups Sliced almonds
• 1.5 tablespoons Honey
• 1 teaspoons Lemon juice (freshly squeezed)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Rinse the Brussels sprouts under cold water, pat them dry, and trim off the tough ends. Slice each sprout in half lengthwise.

Step 3

In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated.

Step 4

Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down.

Step 5

Roast in the preheated oven for 15 minutes, then remove the baking sheet and sprinkle the minced garlic over the Brussels sprouts. Stir them gently to coat with the garlic.

Step 6

Add the sliced almonds to the baking sheet, spreading them evenly among the Brussels sprouts.

Step 7

Return the baking sheet to the oven and roast for an additional 5 minutes, or until the Brussels sprouts are golden and tender and the almonds are lightly toasted.

Step 8

Transfer the roasted Brussels sprouts and almonds to a serving dish.

Step 9

Drizzle the honey and freshly squeezed lemon juice over the roasted mixture and toss gently to combine.

Step 10

Serve warm and enjoy this sweet and savory side dish.

Nutrition Facts

Serving size	(608.1g)

Amount per serving	% Daily Value*
Calories	756.3

Total Fat 45.0g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1273.6mg	0%
Total Carbohydrate 76.4g	0%
Dietary Fiber 22.3g	0%
Total Sugars 38.9g
Protein 25.0g	0%

Vitamin D 0IU	0%
Calcium 242.6mg	0%
Iron 4.2mg	0%
Potassium 304.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 12.3%

Carbs: 37.7%