Nutrition Facts for Roasted beet salad with goat cheese and walnuts

Roasted Beet Salad with Goat Cheese and Walnuts

Elevate your salad game with this vibrant and nutrient-packed Roasted Beet Salad with Goat Cheese and Walnuts. Featuring tender, oven-roasted beets, creamy goat cheese, and crunchy toasted walnuts, this salad strikes the perfect balance between earthy, tangy, and sweet flavors. Tossed with fresh mixed greens and drizzled with a homemade balsamic vinaigrette infused with honey and Dijon mustard, it’s a sophisticated yet simple dish that’s perfect for dinner parties or as a wholesome everyday meal. Ready in just an hour, this recipe is not only visually stunning but also packed with antioxidants, healthy fats, and protein. Serve as a light main course or a festive side dish and let the flavors shine!

Nutriscore Rating: 67/100
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Image of Roasted Beet Salad with Goat Cheese and Walnuts
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 3 medium beets
  • 2 tablespoons olive oil
  • 100 grams goat cheese
  • 1 cup walnuts
  • 150 grams mixed greens
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the beets thoroughly and trim off the leafy tops and the root ends.

Step 3

Wrap each beet individually in aluminum foil and place on a baking sheet.

Step 4

Roast the beets in the preheated oven for 40-45 minutes, or until they are tender when pierced with a fork.

Step 5

While the beets are roasting, spread the walnuts on a small baking sheet and toast them in the oven for 5-7 minutes or until they are golden and fragrant. Be careful not to burn them. Once toasted, set aside to cool.

Step 6

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

Step 7

Once the beets have finished roasting, remove them from the oven and let them cool until they can be handled safely. Peel the skins off the beets using your hands or a small knife.

Step 8

Slice the peeled beets into 1/4-inch thick rounds or cubes, whichever you prefer for your salad arrangement.

Step 9

In a large salad bowl, combine the mixed greens, sliced beets, and toasted walnuts.

Step 10

Crumble the goat cheese over the salad.

Step 11

Drizzle the balsamic dressing over the salad and gently toss to combine all the ingredients.

Step 12

Serve immediately and enjoy your delicious roasted beet salad!

Nutrition Facts

Serving size (692.1g)
Amount per serving % Daily Value*
Calories 1603.1
Total Fat 138.5g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 59.6g
Cholesterol 78.6mg 0%
Sodium 2334.0mg 0%
Total Carbohydrate 57.1g 0%
Dietary Fiber 17.3g 0%
Total Sugars 32.7g
Protein 46.5g 0%
Vitamin D 0IU 0%
Calcium 380.4mg 0%
Iron 10.4mg 0%
Potassium 1911.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 11.2%
Carbs: 13.8%