Nutrition Facts for Roasted asparagus with pancetta

Roasted Asparagus with Pancetta

Elevate your dinner menu with this irresistible recipe for Roasted Asparagus with Pancetta, a perfect harmony of tender spears wrapped in crispy pancetta and infused with zesty lemon and garlic. This easy yet elegant dish takes just 30 minutes to prepare and features a stunning blend of flavors, from the smoky saltiness of the pancetta to the bright pop of freshly grated parmesan cheese. Ideal as a side dish or appetizer, this oven-roasted recipe ensures perfectly caramelized asparagus with minimal effort. Whether you're hosting a gathering or simply craving a gourmet twist on vegetables, this dish is sure to impress. Keywords: roasted asparagus, pancetta-wrapped asparagus, easy side dish, lemon garlic asparagus, parmesan asparagus.

Nutriscore Rating: 65/100
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Image of Roasted Asparagus with Pancetta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 4 ounces pancetta
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 2 cloves garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup parmesan cheese

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or aluminum foil.

Step 2

Trim the tough ends off the asparagus spears, about 1-2 inches from the bottom.

Step 3

Thinly slice the pancetta into strips approximately 1/4-inch wide.

Step 4

Mince the garlic cloves and set them aside.

Step 5

In a large mixing bowl, toss the asparagus spears with olive oil, minced garlic, salt, and black pepper until evenly coated.

Step 6

Wrap 1-2 strips of pancetta loosely around each asparagus spear, allowing some of the green tips to be exposed.

Step 7

Arrange the wrapped asparagus spears in a single layer on the prepared baking sheet, taking care not to overcrowd.

Step 8

Sprinkle the lemon zest evenly over the top of the asparagus.

Step 9

Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and the pancetta is crispy and golden brown.

Step 10

Remove from the oven and allow to cool slightly. Sprinkle freshly grated parmesan cheese over the top just before serving.

Step 11

Serve warm as a side dish or appetizer. Enjoy!

Nutrition Facts

Serving size (631.6g)
Amount per serving % Daily Value*
Calories 979.4
Total Fat 84.3g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 2.9g
Cholesterol 143.7mg 0%
Sodium 3174.1mg 0%
Total Carbohydrate 21.2g 0%
Dietary Fiber 10.2g 0%
Total Sugars 8.6g
Protein 42.8g 0%
Vitamin D 0IU 0%
Calcium 350.7mg 0%
Iron 11.3mg 0%
Potassium 1359.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 16.9%
Carbs: 8.4%