Roasted Asparagus with Olive Oil
Elevate your side dish game with this simple yet flavorful recipe for Roasted Asparagus with Olive Oil. With just four ingredients—fresh asparagus, rich olive oil, a pinch of salt, and a dash of black pepper—this dish showcases the natural sweetness and tender texture of roasted asparagus. Ready in just 20 minutes from start to finish, it’s the perfect healthy, low-carb addition to any meal. This recipe uses high-heat roasting to achieve beautifully caramelized edges while maintaining a crisp-tender bite, making it an ideal accompaniment to roasted meats, pasta dishes, or even as a stand-alone, guilt-free snack. Whether you're planning a weeknight dinner or a holiday feast, this versatile roasted asparagus will impress with its simplicity and vibrant flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Asparagus
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse the asparagus under cold water and pat dry with a paper towel.
Step 3
Trim the woody ends of the asparagus spears by snapping or cutting the bottom 1-2 inches.
Step 4
Place the asparagus on a baking sheet in a single layer.
Step 5
Drizzle olive oil over the asparagus and toss to coat evenly.
Step 6
Sprinkle the asparagus with salt and black pepper to taste.
Step 7
Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly browned around the edges.
Step 8
Remove from the oven and transfer to a serving dish. Serve immediately.
Nutrition Facts
| Serving size | (485.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 344.2 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1189.9mg | 0% |
| Total Carbohydrate 18.0g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 8.5g | |
| Protein 10.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.7mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 923.8mg | 0% |
Source of Calories