Nutrition Facts for Roasted asparagus with balsamic shallot butter

Roasted Asparagus with Balsamic Shallot Butter

Elevate your side dish game with this Roasted Asparagus with Balsamic Shallot Butter, a vibrant recipe brimming with rich, savory flavors. Tender, oven-roasted asparagus is perfectly caramelized to highlight its natural sweetness, then draped in a luxurious butter sauce infused with sautéed shallots, a tangy splash of balsamic vinegar, and a sprinkle of fresh parsley. This 30-minute dish is simple to prepare yet sophisticated enough to complement any main course, making it an elegant choice for dinner parties or weeknight meals alike. Packed with nutrients and bursting with flavor, this recipe will transform humble asparagus into an irresistible centerpiece on your table.

Nutriscore Rating: 76/100
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Image of Roasted Asparagus with Balsamic Shallot Butter
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 2 medium shallots
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

Trim the woody ends off the asparagus spears, about 1–2 inches from the bottom.

Step 3

Place the asparagus on the prepared baking sheet and drizzle with the olive oil. Sprinkle with kosher salt and black pepper. Toss to coat evenly, then arrange the asparagus in a single layer.

Step 4

Roast the asparagus in the preheated oven for 15 to 20 minutes, or until tender and lightly browned. Thinner asparagus may require less time, so check after 12–15 minutes.

Step 5

While the asparagus is roasting, prepare the balsamic shallot butter. Peel and finely mince the shallots.

Step 6

In a small skillet or saucepan over medium heat, melt the butter. Add the minced shallots and sauté for 3–4 minutes, or until soft and translucent.

Step 7

Stir in the balsamic vinegar and cook for another 1–2 minutes, allowing the flavors to meld. Remove the pan from heat.

Step 8

Finely chop the parsley and stir it into the shallot butter. Set the mixture aside.

Step 9

Once the asparagus is done roasting, transfer it to a serving platter. Spoon the warm balsamic shallot butter over the asparagus, ensuring even distribution.

Step 10

Serve immediately as a side dish and enjoy!

Nutrition Facts

Serving size (618.4g)
Amount per serving % Daily Value*
Calories 704.6
Total Fat 63.7g 0%
Saturated Fat 24.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 93mg 0%
Sodium 325.5mg 0%
Total Carbohydrate 33.4g 0%
Dietary Fiber 12.3g 0%
Total Sugars 16.5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 160.0mg 0%
Iron 11.2mg 0%
Potassium 1255.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 6.6%
Carbs: 17.7%