Roasted Apple and Cheddar Salad

Elevate your salad game with this Roasted Apple and Cheddar Salad, a delightful balance of sweet, savory, and tangy flavors. Tender, caramelized roasted apple wedges pair beautifully with the sharpness of cubed cheddar cheese, while peppery greens like arugula or a spring mix provide a vibrant base. Toasted walnuts add a satisfying crunch, and dried cranberries lend a hint of sweetness for the perfect contrast. Finished with a drizzle of homemade balsamic vinaigrette, this salad is a showcase of fall-inspired ingredients that’s as nutritious as it is delicious. Perfect as a light lunch, side dish, or dinner party appetizer, this recipe is ready in just 25 minutes and sure to stun with its unique mix of textures and flavors!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 large Apples (e.g., Honeycrisp or Granny Smith)
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 6 cups Spring mix or arugula
• 4 ounces Sharp cheddar cheese, cubed
• 0.5 cup Walnuts, lightly toasted
• 0.3 cup Dried cranberries
• 2 tablespoons Balsamic vinegar
• 1 tablespoon Honey
• 0.5 teaspoons Dijon mustard

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Core and slice the apples into wedges, leaving the skin on for added texture and color.

Step 3

Toss the apple slices with 1 tablespoon of olive oil, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Spread them out evenly on the prepared baking sheet.

Step 4

Roast the apples in the oven for 12-15 minutes or until they are tender and slightly caramelized. Remove and let cool slightly.

Step 5

While the apples are roasting, prepare the balsamic vinaigrette by whisking together 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, 1/2 teaspoon of Dijon mustard, and the remaining 1 tablespoon of olive oil in a small bowl. Season with a pinch of salt and pepper to taste.

Step 6

In a large salad bowl, combine the spring mix (or arugula), roasted apples, cubed cheddar cheese, toasted walnuts, and dried cranberries.

Step 7

Drizzle the balsamic vinaigrette over the salad and toss gently to combine.

Step 8

Serve the salad immediately, garnishing with extra walnuts or cranberries if desired. Enjoy!

Nutrition Facts

Serving size	(865.5g)

Amount per serving	% Daily Value*
Calories	1550.4

Total Fat 103.6g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 121.5mg	0%
Sodium 2067.1mg	0%
Total Carbohydrate 126.7g	0%
Dietary Fiber 20.5g	0%
Total Sugars 92.1g
Protein 42.3g	0%

Vitamin D 24.3IU	0%
Calcium 1008.9mg	0%
Iron 6.3mg	0%
Potassium 1471.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 10.5%

Carbs: 31.5%