Nutrition Facts for Roast chicken legs with lemon thyme

Roast Chicken Legs with Lemon Thyme

Succulent and bursting with flavor, these Roast Chicken Legs with Lemon Thyme make for a simple yet elegant dinner that’s sure to impress. Perfectly seasoned with a blend of paprika, garlic, and fragrant fresh thyme, these chicken legs are roasted to golden perfection, with crispy skin and tender, juicy meat. A zesty infusion of lemon juice and zest brightens each bite, while butter adds a rich, luscious touch. Quick to prepare with just 15 minutes of prep time, this recipe is ideal for busy weeknights or a refined weekend meal. Serve these aromatic chicken legs alongside roasted vegetables or a crisp salad for a wholesome and satisfying dish.

Nutriscore Rating: 62/100
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Image of Roast Chicken Legs with Lemon Thyme
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces chicken legs
  • 2 tablespoons fresh thyme
  • 1 whole lemon
  • 3 pieces garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 2 tablespoons butter

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken legs dry with a paper towel and place them in a large mixing bowl.

Step 3

Peel the garlic cloves and mince them finely. Add the minced garlic to the bowl with the chicken.

Step 4

Zest the lemon using a grater, then cut the lemon in half. Squeeze the juice from one half into the bowl and reserve the other half for later.

Step 5

Strip the thyme leaves from their stems and add them to the bowl. Reserve a few sprigs for garnish if desired.

Step 6

Drizzle the olive oil over the chicken and sprinkle with salt, black pepper, and paprika. Toss everything together until the chicken is evenly coated.

Step 7

Place the chicken legs on a baking sheet lined with parchment paper or a lightly greased baking dish, skin-side up.

Step 8

Cut the reserved lemon half into thin slices and arrange them around the chicken legs.

Step 9

Dot the chicken with small amounts of butter for added richness.

Step 10

Transfer the chicken to the preheated oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is golden and crispy.

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 12

Garnish with reserved thyme sprigs and serve with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (748.3g)
Amount per serving % Daily Value*
Calories 1452.2
Total Fat 117.7g 0%
Saturated Fat 34.0g 0%
Polyunsaturated Fat 4.7g
Cholesterol 519.3mg 0%
Sodium 2956.0mg 0%
Total Carbohydrate 10.5g 0%
Dietary Fiber 2.9g 0%
Total Sugars 1.8g
Protein 85.6g 0%
Vitamin D 4.5IU 0%
Calcium 98.5mg 0%
Iron 6.2mg 0%
Potassium 1067.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 23.7%
Carbs: 2.9%