Nutrition Facts for Roast beef blue cheese and caramelised onion bagels

Roast Beef Blue Cheese and Caramelised Onion Bagels

Elevate your lunch game with these irresistible Roast Beef, Blue Cheese, and Caramelised Onion Bagels—an indulgent combination of bold flavors and gourmet flair. Built on the foundation of toasted golden bagels, this recipe features tender slices of roasted beef paired with crumbles of tangy blue cheese for a luxurious taste experience. Rich, slow-cooked caramelised onions enhanced with a hint of balsamic vinegar and brown sugar add a touch of sweetness that perfectly complements the savory layers. Fresh arugula brings a peppery crunch, while a creamy slather of mayonnaise ties it all together. Ready in just 40 minutes, this easy yet sophisticated recipe is perfect for a hearty lunch, chic picnic, or casual dinner. Treat yourself to a restaurant-quality bagel sandwich at home!

Nutriscore Rating: 59/100
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Image of Roast Beef Blue Cheese and Caramelised Onion Bagels
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces bagels
  • 400 grams roast beef slices
  • 120 grams blue cheese
  • 2 pieces yellow onions
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 1 tablespoon balsamic vinegar
  • 50 grams arugula (rocket leaves)
  • 4 tablespoons mayonnaise
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Peel and thinly slice the yellow onions.

Step 2

Heat a skillet over medium-low heat and add the butter and olive oil. Once melted, add the sliced onions and stir to coat them.

Step 3

Cook the onions for 15-20 minutes, stirring occasionally, until they are soft and golden brown. If they start to stick, add a splash of water.

Step 4

Sprinkle the brown sugar and pour the balsamic vinegar over the caramelized onions. Stir well to combine, cook for another 2 minutes, then remove from heat.

Step 5

Cut the bagels in half and lightly toast them in a toaster or under a grill to your desired level of crispiness.

Step 6

Spread 1 tablespoon of mayonnaise on the cut side of the bottom half of each bagel.

Step 7

Layer 100 grams of roast beef slices on top of the mayonnaise on each bagel.

Step 8

Crumble 30 grams of blue cheese over the roast beef on each bagel.

Step 9

Add a generous spoonful of the caramelized onions on top of the blue cheese.

Step 10

Place a small handful of arugula on top of the onions, then season with a pinch of salt and black pepper.

Step 11

Place the top half of the toasted bagel on top to close the sandwich.

Step 12

Serve immediately and enjoy your gourmet Roast Beef, Blue Cheese, and Caramelised Onion Bagels!

Nutrition Facts

Serving size (1307.8g)
Amount per serving % Daily Value*
Calories 3109.8
Total Fat 155.3g 0%
Saturated Fat 56.8g 0%
Polyunsaturated Fat 3.0g
Cholesterol 498.2mg 0%
Sodium 6865.5mg 0%
Total Carbohydrate 252.9g 0%
Dietary Fiber 13.3g 0%
Total Sugars 37.8g
Protein 174.4g 0%
Vitamin D 28.5IU 0%
Calcium 899.3mg 0%
Iron 24.6mg 0%
Potassium 2574.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 22.5%
Carbs: 32.6%