Nutrition Facts for Rissoles

Rissoles

Juicy, flavorful, and irresistibly crispy on the outside, these homemade rissoles are a quick and satisfying comfort food classic. Made with your choice of ground beef, chicken, or pork, these savory patties are infused with fragrant garlic, onion, fresh parsley, and a hint of Worcestershire sauce for an extra depth of flavor. Mixed with breadcrumbs and a touch of ketchup for sweetness, then pan-fried to golden perfection, these versatile rissoles are easy to prepare in just 30 minutes. Perfect as a main dish served with mashed potatoes, a fresh side salad, or your favorite dipping sauce, this recipe is sure to become a family favorite. Looking for an easy weeknight dinner or a crowd-pleasing appetizer? These rissoles deliver every time!

Nutriscore Rating: 56/100
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Image of Rissoles
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g Ground beef (or ground chicken/pork)
  • 100 g Breadcrumbs
  • 1 large Egg
  • 2 cloves Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 2 tbsp Fresh parsley, finely chopped
  • 1 tbsp Ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 3 tbsp Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, minced garlic, chopped onion, parsley, ketchup, Worcestershire sauce, salt, and black pepper.

Step 2

Mix the ingredients thoroughly using your hands or a wooden spoon until well combined.

Step 3

Divide the mixture into equal portions and shape them into round, flat patties about 2-3 inches in diameter and 1/2 inch thick.

Step 4

Heat the vegetable oil in a large frying pan over medium heat.

Step 5

Place the rissoles in the pan, making sure not to overcrowd them. Cook in batches if necessary.

Step 6

Fry the rissoles for 4-5 minutes on each side, or until golden brown and fully cooked through.

Step 7

Once cooked, transfer the rissoles to a plate lined with paper towels to drain any excess oil.

Step 8

Serve warm with your choice of dipping sauce, salad, or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (858.5g)
Amount per serving % Daily Value*
Calories 2175.4
Total Fat 154.2g 0%
Saturated Fat 49.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 619.5mg 0%
Sodium 4731.3mg 0%
Total Carbohydrate 99.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 16.3g
Protein 107.9g 0%
Vitamin D 53.8IU 0%
Calcium 205.7mg 0%
Iron 18.5mg 0%
Potassium 1817.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 19.5%
Carbs: 17.9%