Nutrition Facts for Ripe olive avocado quesadillas

Ripe Olive Avocado Quesadillas

Indulge in the irresistible fusion of creamy avocado, tangy ripe olives, and gooey melted cheese with these Ripe Olive Avocado Quesadillas. Perfect for a quick lunch or snack, this recipe brings together bold flavors and fresh ingredients for a satisfying vegetarian dish. Soft flour tortillas are layered with a zesty avocado spread, savory olives, and a melty blend of cheddar and Monterey Jack cheeses, all complemented by a hint of lime and fresh cilantro. Crisped to golden perfection in a skillet, these quesadillas deliver the ultimate balance of crunch and creaminess in every bite. Ready in just 20 minutes, they’re an easy, crowd-pleasing option that pairs perfectly with salsa, sour cream, or guacamole. Whether you’re hosting a casual gathering or craving a comforting treat, these quesadillas are sure to be a hit!

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Ripe Olive Avocado Quesadillas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 pieces flour tortillas
  • 0.5 cup ripe olives (sliced)
  • 1 large avocado (ripe, mashed)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
  • 2 tablespoons fresh cilantro (chopped)
  • 1 teaspoon lime juice (freshly squeezed)
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 teaspoons butter or cooking spray

Directions

Step 1

In a mixing bowl, combine the mashed avocado, lime juice, salt, and black pepper. Stir until smooth and well-mixed.

Step 2

Lay the flour tortillas flat on a clean surface. Spread the avocado mixture evenly over two of the tortillas.

Step 3

Sprinkle the sliced ripe olives, shredded cheese, and chopped cilantro over the avocado layer.

Step 4

Place the remaining tortillas on top to form quesadillas, gently pressing them together.

Step 5

Heat a large skillet or griddle over medium heat. Add 1 teaspoon of butter or a light coat of cooking spray to the pan.

Step 6

Carefully place one quesadilla in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden and the cheese is melted. Repeat for the second quesadilla, adding more butter or cooking spray if needed.

Step 7

Remove the quesadillas from the skillet and let them cool slightly before slicing into wedges.

Step 8

Serve warm, optionally garnished with additional cilantro or a side of salsa or sour cream.

Nutrition Facts

Serving size (438.8g)
Amount per serving % Daily Value*
Calories 1189.2
Total Fat 80.9g 0%
Saturated Fat 35.9g 0%
Polyunsaturated Fat g
Cholesterol 140.7mg 0%
Sodium 3188.1mg 0%
Total Carbohydrate 89.0g 0%
Dietary Fiber 11.6g 0%
Total Sugars 0.4g
Protein 41.2g 0%
Vitamin D 28.7IU 0%
Calcium 1130.3mg 0%
Iron 7.6mg 0%
Potassium 340.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 13.2%
Carbs: 28.5%